V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cups Duke's Mayonnaise
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  • 3 tablespoons Heinz All natural...
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  • 1/4 cup homemade bread and butte...
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  • 1 teaspoon shallot, minced
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  • 3 to 5 drops Crystal hot sauce o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp roughly chopped fresh par...
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  • 2 sticks of celery , thinly sliced
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  • 125.0g frozen sweetcorn , thawed
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  • 500.0ml milk
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  • 150.0g lardons (diced bacon), or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp thyme leaves, plus extra t...
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  • 450.0ml vegetable stock
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  • 100.0g self-raising flour , plus...
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  • 450.0g leeks , trimmed and thick...
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  • 140.0g frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound red-skinned potatoes, un...
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  • 4 ounces green beans, trimmed an...
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  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup red lentils
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  • 2 cups onions, chopped
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  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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  • 2 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 large carrot, peeled
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  • 1 small bulb of fennel
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  • A 5 inch chunk of leek
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  • Half a red cabbage
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  • 3 tbsp natural yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • sea salt and freshly ground blac...
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  • half a cucumber
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  • a small bunch of fresh rosemary...
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  • a good glug of olive oil
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  • juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • few thyme sprigs, plus extra to...
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  • 500.0ml double cream
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  • 1 garlic bulb, cut through the m...
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  • 1.0l chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 leeks , sliced
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  • 2-3 tsp curry paste
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  • 2 parsnips or 1 small celeriac,...
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  • 2 medium potatoes , chopped
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  • 1 tsp mustard seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 leeks, white and light green p...
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  • 8 turkey cutlets (about 1 1/2 po...
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  • Salt and freshly ground pepper
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  • 2 tablespoons all-purpose flour,...
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  • 3 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups Swanson® Chicken Broth (R...
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  • 4 medium potatoes, peeled and cu...
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  • 2 large onions, chopped (about 2...
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  • 6 leeks, chopped
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  • 1 teaspoon dried oregano leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 2 tsbp virgin rapeseed oil or su...
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  • 2 leeks, trimmed and sliced
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  • 1 medium onion, chopped
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  • 2 celery stalks, sliced
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  • 3 cloves of garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 leeks, white and light green p...
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    +
  • 8 turkey cutlets (about 1 1/2 po...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons all-purpose flour,...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups Swanson® Chicken Broth (R...
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  • 2 pounds beef for stew, cut into...
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  • 3 leeks, cut into 1-inch pieces
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  • 1 large onion, chopped (about 1...
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  • 1 1/2 cups dried yellow split peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, white part only, cleane...
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  • 4 medium potatoes, peeled and di...
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  • 3 cups Swanson® Chicken Broth (R...
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  • 1 cup baby arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 Yukon gold potatoes, peele...
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  • 2 medium leeks, sliced
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  • 2 medium carrots, diced (about 2...
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  • 2 cloves garlic, minced
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    +
  • 4 cups Swanson® Chicken Broth (R...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower, trimmed and...
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  • 2 tablespoons olive oil
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    +
  • 1 bunch leeks, washed well and t...
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    +
  • 2 cloves garlic, minced
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    +
  • 8 cups Swanson® natural Goodness...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups sugar
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  • 3 tablespoons extra-virgin olive...
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  • 2 carrots, chopped
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  • 1 large sprig rosemary for basting
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  • 2 tablespoons coriander seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium potatoes, peeled and ch...
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    +
  • 3 medium carrots, sliced (about...
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    +
  • 3 leeks, white part only, sliced
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    +
  • 5 cups Swanson® Chicken Broth (R...
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    +
  • dash Ground white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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    +
  • 3 small leeks, white part only,...
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    +
  • 4 cups Swanson® Chicken Broth (R...
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    +
  • 1 medium Yukon gold potato, dice...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 0 x 6 good-quality pork and leek...
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  • 0 x a good glug of olive oil
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    +
  • 0 x generous ½ cup of natural, p...
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  • 0 x a small bunch of fresh rose...
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    +
  • 0 x sea salt and freshly ground...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
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    +
  • 1 large leek, thinly sliced (abo...
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 1 clove garlic, minced
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  • 1 pound white asparagus, trimmed...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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