LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
    -
    +
  • ¼ cup all-natural peanut butter
    -
    +
  • ¼ teaspoon ground cinnamon
    -
    +
  • big pinch freshly grated nutmeg
    -
    +
  • 2 tablespoon chia seeds (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbs Porridge Oats
    -
    +
  • 1 Pear
    -
    +
  • 1 Peach
    -
    +
  • 1 Plum
    -
    +
  • 1 tbs honey or Maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 T. honey
    -
    +
  • 3 T. natural cane sugar
    -
    +
  • 16 oz./2 cups fresh grapefruit j...
    -
    +
  • 16 oz./2 cups vodka
    -
    +
  • 1 pint strawberries, roughly sma...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons natural cane sugar
    -
    +
  • 2 tablespoons ginger, peeled the...
    -
    +
  • 1 cup / 240 ml water
    -
    +
  • very scant 1/2 cup / 95 ml fresh...
    -
    +
  • 1 1/3 cups / 310 ml fresh grapef...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup almond meal
    -
    +
  • 1/3 quinoa flour
    -
    +
  • 1/3 cup oat flour (ground rolled...
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1/4 cup natural cane sugar
    -
    +
  • 1/2 cup water
    -
    +
  • 1 heaping Tbsp. rosemary leaves
    -
    +
  • 3 Tbsp. gin
    -
    +
  • 3 Tbsp. fresh squeezed and strai...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large eggs
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup whole milk yogurt, butte...
    -
    +
  • 2 heaping Tbsp. meyer lemon zest
    -
    +
  • 2 Tbsp. meyer lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.5 kg whole free range chicken
    -
    +
  • 20 g desiccated coconut
    -
    +
  • ½ tsp turmeric
    -
    +
  • 50 g groundnut oil
    -
    +
  • 30 g fresh coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
    -
    +
  • 1-2 green serrano chiles, stemme...
    -
    +
  • 1/2 cup / 2.5 ounces / 70 g pean...
    -
    +
  • 1/3 cup / 1.5 ounces / 45 g drie...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb rhubarb, thinly sliced
    -
    +
  • 1 1/2 cup raspberries
    -
    +
  • 1/2 cup all natural apple juice
    -
    +
  • 2 1/2 cups granulated sugar
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cup Fresh Blackberries
    -
    +
  • 1 cup Turbinado Sugar , natural...
    -
    +
  • 1 x kaffir lime leaf, crushed ,...
    -
    +
  • 1 x green cardamom pod, lightly...
    -
    +
  • 1/2 cup fresh Key lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 275 g caster sugar
    -
    +
  • 275 ml water
    -
    +
  • 75 g liquid glucose
    -
    +
  • 50 ml lemon juice
    -
    +
  • 400 ml natural full fat yoghurt
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup Fresh Meyer Lemon juice
    -
    +
  • 1/3 cup natural Cane Sugar
    -
    +
  • 2 Eggs
    -
    +
  • 2 Egg Yolks
    -
    +
  • 6 tbsp Organic Butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup (125 g) raspberries
    -
    +
  • 1/4 cup (50 g) natural cane sugar
    -
    +
  • 2 white peaches, peeled, pit rem...
    -
    +
  • 6 fresh lychees, peeled and pit...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup plus 3 Tbsp. white whole w...
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 3 Tbsp. plus 2/3 cup natural can...
    -
    +
  • 1 1/2 tsp. baking powder
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 tablespoons grapeseed oil
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 12 large brussels sprouts (about...
    -
    +
  • 3/4 cup shelled unsalted natural...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups whole-wheat flour, sp...
    -
    +
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1/4 cup flaxseed meal (available...
    -
    +
  • 1/4 cup pecans
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Extra Large Egg Whites (4 if a...
    -
    +
  • 1/2 tsp. Cream of Tartar
    -
    +
  • Pinch of Salt
    -
    +
  • 1/4 Cup natural Cane Sugar/Sucanat
    -
    +
  • 1/4 Scant Cup Turbinado Sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2-3/4 cup granulated sugar (I...
    -
    +
  • 3/4 cup all natural grenadine (s...
    -
    +
  • 1/2 cup water
    -
    +
  • 2 cups pitted sweet or sour cher...
    -
    +
  • juice of 1 lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups all purpose flour
    -
    +
  • 1/2 cup plus 2 tablespoons super...
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon baking powder 1/2 tea...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups natural-style apple juice...
    -
    +
  • 6-8 Tablespoons Grade A maple sy...
    -
    +
  • 1 ½ Tablespoons freshly squeezed...
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Pinch ground nutmeg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/2 cup Earthbound Farm Organic...
    -
    +
  • 1/2 cup Earthbound Farm Organic...
    -
    +
  • 1/2 cup all-natural apple juice
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup fat free plain greek yogurt
    -
    +
  • 1 frozen banana
    -
    +
  • 1/4 cup natural peanut butter (s...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1 cup unsweetened vanilla almond...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup expeller pressed canola oil
    -
    +
  • 1/4 cup dried cherries
    -
    +
  • 1/4 cup sunflower seeds
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1 cup rolled oats, either quick...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all