LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 7 -ish Meyer Lemons
    -
    +
  • 1 cup Fine Grain Sea Salt
    -
    +
  • 1 tbsp natural Cane Sugar
    -
    +
  • 2 tsp Whole Peppercorns
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup all-natural chunky or smoo...
    -
    +
  • 1 cup sugar
    -
    +
  • 1 x egg
    -
    +
  • 1 tsp baking soda
    -
    +
  • about 1/4 cup any fruit preserve...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup natural raspberry preserves
    -
    +
  • 1 cup frozen raspberries, thawed
    -
    +
  • 8 fluid ounces whipping cream, cold
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 4 tablespoons Chambord (raspberr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 oz ground chia seeds
    -
    +
  • 4 oz organic beef broth
    -
    +
  • 16 oz all-natural 93% lean groun...
    -
    +
  • Drizzle of olive oil
    -
    +
  • 4 multigrain sandwich thins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup smooth peanut butter, pr...
    -
    +
  • 3 tablespoons mango chutney
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 clove garlic, coarsely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup rolled oats
    -
    +
  • 1 cup spelt flour
    -
    +
  • 1/3 cup packed natural brown sugar
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup (4.5 ounces) all purpose f...
    -
    +
  • 1 cup plus 2 tablespoons (7.3 ou...
    -
    +
  • 1/3 cup plus 2 tablespoons (1.5...
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds large red seedless grap...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 5 tablespoons frozen white grape...
    -
    +
  • 1/4 teaspoon Chinese five-spice...
    -
    +
  • 1 1/2 8-ounce containers mascarp...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 x Meyer Lemon, skins washed an...
    -
    +
  • 2 inch nub of ginger, peeled & t...
    -
    +
  • 3 cup water
    -
    +
  • 2 1/2 - 3 cup natural cane sugar
    -
    +
  • Handful of fresh mint, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cup whole wheat pastry flour
    -
    +
  • 3 tbsp aluminum-free baking powder
    -
    +
  • 1 tsp fine-grain sea salt
    -
    +
  • 1 stick Unsalted Butter, chilled...
    -
    +
  • 3/4 cup fine grain natural cane...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup unsweetened large coconu...
    -
    +
  • 3/4 cup panko breadcrumbs (look...
    -
    +
  • 3 egg whites
    -
    +
  • 1-2 tsp coconut extract
    -
    +
  • 8 oz large shrimp, peeled and de...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/2 cup Heavy Cream
    -
    +
  • 1/2 cup Lowfat Milk
    -
    +
  • 1 Vanilla Bean (or 2 tsp. Vanill...
    -
    +
  • 4 Egg Yolks
    -
    +
  • 1/4 cup natural Cane Sugar
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shelled natural pistachios
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • 3 (17- by 12-inch) phyllo sheets
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • squeeze of lime or lemon
    -
    +
  • 150.0g tub of low fat natural yo...
    -
    +
  • 1.0 tsp caster sugar
    -
    +
  • 3.0 tbsp mint leaves, about 10g
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 lpounds deveined shelled s...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 (16-ounce) container plain yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup creamy or crunchy Peanut...
    -
    +
  • 1/2 cup strawberry preserves, or...
    -
    +
  • 1 package Nature Valley Oats and...
    -
    +
  • 3/4 cup powdered sugar plus 1/4...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Delicate fruits like apricots an...
    -
    +
  • 2 cups (9 1/2 ounces/548 grams)...
    -
    +
  • 1/2 cup (4 ounces/100 grams) nat...
    -
    +
  • Two pieces (19 grams) of orange...
    -
    +
  • 1/4 teaspoon almond extract
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1.5 cups Naked apple butter
    -
    +
  • 1/2 cup natural smooth peanut bu...
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • pinch of fine grain sea salt
    -
    +
  • 2 tsp pure maple syrup, or to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10.0 red plums, halved and ston...
    -
    +
  • 50.0 g caster sugar
    -
    +
  • 2.0 strip of lemon zest
    -
    +
  • 1.0 vanilla pod, halved lengthways
    -
    +
  • 450.0 g blackberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 oz. (about 1 cup) chopped, she...
    -
    +
  • 15-1/4-oz. jar apricot preserves
    -
    +
  • 1/2 cup diced dried apricots
    -
    +
  • 1/2 tsp. table salt
    -
    +
  • 1/2 cup white chocolate or semis...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g fresh coriander
    -
    +
  • a small handful of fresh mint
    -
    +
  • 2 plump green chillies, halved a...
    -
    +
  • 10 g root ginger, peeled and rou...
    -
    +
  • 4 spring onions, trimmed and cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4.0 tbsp tomato purée
    -
    +
  • 150.0ml natural yogurt
    -
    +
  • 4 onions , roughly chopped
    -
    +
  • 2 red peppers , deseeded and cut...
    -
    +
  • 2 x 400g cans chopped tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 500 g Courgettes
    -
    +
  • 185 g Onions
    -
    +
  • 500 g Plums (halved & stoned) or...
    -
    +
  • 100 g Raisins
    -
    +
  • 225 ml Cider Vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tsp olive oil
    -
    +
  • 2.0 spring onions, finely chopped
    -
    +
  • 2.0 tsp mild curry powder
    -
    +
  • 1.0 tsp tomato purée
    -
    +
  • 3.0 tbsp lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all