• 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 cups whole wheat pastry flour,...
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  • 1 tsp baking soda
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  • 3/4 tsp fine grain sea salt
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  • 1 cup organic, chunky natural pe...
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  • 1 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon pine nuts
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  • 1 teaspoon sunflower seeds
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  • 1/2 cup / 2 oz / 60 g black sesa...
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  • 1 1/2 tablespoons natural cane s...
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  • 1 1/2 tablespoons shoyu, tamari,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/3 cup white whole wheat flour
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  • 2 cup Mixed Nuts and seeds
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  • scant 1/2 tsp fine grain sea salt
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  • 2 large eggs
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  • 2/3 cup natural cane sugar, fine...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup (4 1/2 ounces) chickpea flour
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  • 1 cup (8 ounces) water
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon salt
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  • Optional seasonings: 1 tablespoo...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 12 oz Soba Noodles, dried
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  • 2 tsp extra virgin olive oil, pl...
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  • 16 oz Extra firm tofu, drained &...
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  • 3 medium Clove Garlic
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  • scant 3/4 tsp fine grain Sea Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons white balsamic vin...
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  • 2 tablespoons minced shallot
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  • 3 tablespoons extra-virgin olive...
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  • 1 5-ounce container arugula leaves
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  • 1 large fennel bulb, very thinly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 onions, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 fresh jalapeno chile, ribs and...
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • Coarse salt and freshly ground b...
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  • 2 teaspoons ground cumin
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 1 1/2 tbsp extra virgin olive oil
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  • 1/2 cup fresh basil, chopped
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  • 2 cups heirloom tomatoes, chopped
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  • 1 medium green onion
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large parsnip, chopped
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  • 1 dried bay leaf
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  • 1 package all-natural puff pastr...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large carrot, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • natural cooking spray
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  • 1 large Gala or Granny Smith app...
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  • 2 tablespoons extra virgin olive...
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  • Salt and pepper
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  • 2/3 cup barbecue sauce, such as...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Sunflower Seeds
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  • 1 tsp natural cane sugar (or bro...
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  • fine grain sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 1 x red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • 1 heaped teaspoon Dijon mustard
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  • 1 clove garlic peeled
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  • sea salt and freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 x bunch of lacinato kale, ribs...
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  • 1 tsp extra virgin olive oil
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  • 1 tbsp natural cane sugar
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  • 1/2 tsp ground cinnamon
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 liters fish stock
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  • 2 kg zucchini, chopped (chef use...
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  • 1 cup olive oil
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  • 700 g fillet of seabass
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  • 200 g tomatoes (preferably cherry)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound of berries (3 baskets)
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  • 1 1/2 tablespoons natural cane s...
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  • 1/16 teaspoon saffron threads (~...
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  • 1 2-inch segment vanilla bean
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  • 3 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 carrots
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  • 2 shallots, thinly sliced
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  • 1-½ cups vegetable broth
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  • 2 tablespoons butter
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  • 2 teaspoons brown sugar, dependi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head Romaine hearts
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  • 1 head purple endive leaves, sep...
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  • 1/2 fresh pineapple, diced
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  • 10 flax crackers (gluten-free if...
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  • 1 tbsp capers
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups whole grain quick-coo...
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  • 2 1/4 cups chopped green onions...
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  • 2 cups chopped plum tomatoes (ab...
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  • 3/4 cup chopped fresh dill
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  • 3/4 cup chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 cucumber peeled lengthwise at...
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  • zest and juice of 1 lemon a bunc...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound red-skinned potatoes, un...
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  • 4 ounces green beans, trimmed an...
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  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 100 g bulgar wheat
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  • 170 ml boiling water
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  • A drizzle of olive oil
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  • 2 chicken breasts
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  • A little black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all