• 14 Ingredients
  • 4 cup Cubed Butternut Squash
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  • 2 tbsp Olive Oil
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  • 1/2 tbsp Curry Powder
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  • 1/2 tbsp Oregano
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  • 1 tbsp Muscavado/natural Brown S...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • 1 heaped teaspoon dijon mustard
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  • 1 clove garlic peeled
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  • sea salt and freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 500 g skinless boneless natural...
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  • 1 large egg white
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  • 25 ml double cream
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  • 200 g skinless boneless smoked (...
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  • 1 tablespoon creamed horseradish
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 strips all-natural bacon, cut...
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  • 1 x organic onion, chopped
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  • 2 x organic carrots, chopped
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  • 1 bulb organic fennel, chopped
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  • 5 cloves organic garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 whole rotisserie (or baked) ch...
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  • 1/2 cup light mayonnaise
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  • 1 tsp. dijon mustard
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  • 4 oz. package Nature Box Cherry...
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  • 1/2 cup toasted sliced almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 3 tbsp white vinegar
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  • 5 packets 100% natural powdered...
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  • 1 tsp salt
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  • 1 (17- to 20-oz) container fat-f...
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  • 2 tbsp dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground sirloin
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  • 1 Tablespoon dijon mustard
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  • 1 Tablespoon worcestershire sauce
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  • 1 Tablespoon olive oil
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  • 2 teaspoons steak seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp Applesauce
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  • 1/3 cup all-natural orange marma...
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  • 1 tbsp Agave nectar
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  • 2 tbsp dijon mustard
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  • 1/2 tsp Cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 26 Ingredients
  • 2 kg Sutton Hoo free range chicken
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  • 300 ml water
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  • 5 white peppercorns
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  • 10 whole coriander seeds
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  • 1 bay leaf
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 4 romaine hearts, halved and cho...
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  • 2 Roma tomatoes, seeded and chop...
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  • 1 green bell pepper, seeded and...
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  • ½ red onion, chopped into small...
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  • 1/3 cup Kalamata olives, pitted...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup whole natural almonds
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  • 2 tablespoons dry breadcrumbs
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  • 1 teaspoon salt-free garlic and...
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  • 1/8 teaspoon freshly ground blac...
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  • 1 tablespoon canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 celeriac , peeled, julienned o...
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  • ½ red cabbage , very thinly sliced
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  • handful mixed seeds (we used sun...
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  • 3 carrots , peeled, julienned or...
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  • 3.0 tbsp mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One-half small clove garlic
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  • 2 tsp. dijon mustard
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  • Eight 7-inch fresh rosemary sprigs
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  • 1/2 tsp. finely grated lemon zest
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium red onion, very thinly...
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  • 2 Tbs. sherry vinegar
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  • 1 bunch small beets (4 to 5), tr...
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  • 2 to 3 sprigs fresh thyme or ros...
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  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • sprig dill , leaves only, chopped
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  • 1.0 tsp dijon mustard
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  • 2 x 100.0g bags watercress
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  • FOR THE DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 carrot, peeled and grated
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  • 1 Braeburn apple, washed, cored...
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  • Juice and zest of 1 lemon
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  • 2 carrots, peeled and sliced thi...
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  • ½ red onion, finely sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup unsweetened, unflavoured...
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  • 6 tbsp nutritional yeast (Bob’s...
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  • 1 tbsp Earth Balance or other no...
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  • 1 tbsp all purpose flour (or oth...
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  • 2 tsp dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds PORK Tenderloin
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  • 3 tablespoons fresh orange juice
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  • 1 1/2 tablespoons McCORMICK Gour...
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  • All natural PAM Original Cooking...
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  • 1/2 cup red currant jelly
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 2 Tablespoons Balsamic Vinegar
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  • 2 Tablespoons Rice Vinegar (chec...
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  • 4 Teaspoons Honey or Agave Nectar
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  • 1 Teaspoon Curry Powder
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  • 2 Teaspoons dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cloves garlic, minced
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  • 4 cups thinly sliced napa cabbag...
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  • 3 teaspoons canola oil, or extra...
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  • 3 tablespoons chunky peanut butt...
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  • 1 tablespoon dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons honey, divided
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  • 1 teaspoon dijon mustard
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  • 2 whole grain rolls (3 ounces ea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups Pepperidge Farm® Cornbrea...
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1 small apple, peeled, cored and...
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  • 1/4 cup chopped celery
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  • 1 1/3 cups French's® French Frie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons dijon mustard
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  • 1 teaspoon dried parsley
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  • 1 1/2 cups expeller pressed cano...
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  • 1/2 cup honey
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  • 1/4 cup apple cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups broccoli florets, coarsel...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup KRAFT natural 2% Milk Colb...
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  • 1/2 cup thinly sliced red onions
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  • 2 Tbsp. PLANTERS Sunflower Kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all