LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • natural cooking spray
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups grated carrots
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  • 1 cup whole wheat pastry flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • Non-stick cooking spray
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  • 1 cup (235 ml) organic corn syrup
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  • 1/4 cup (61 g) unsweetened apple...
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  • 1/2 cup (128 g) crunchy natural...
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  • 1 1/2 cups (117 g) quick-cooking...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (15 ounces, or 425 g) chic...
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  • 1 tablespoon (15 ml) pure maple...
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  • 1 1/2 teaspoons apple cider vinegar
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt, to taste (I u...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Non-stick cooking spray
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1/2 cup (96 g) raw sugar
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  • 1/2 cup (160 g) strawberry or ot...
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  • 1/4 cup (64 g) crunchy natural p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • natural cooking spray
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  • 2 cloves garlic, finely chopped
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  • 1 sprig fresh thyme
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  • 1/2 cup grated Parmesan cheese
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  • 2 pounds (about 3 large) russet...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • cooking spray
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  • 2 cups old-fashioned or quick-co...
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  • 1/2 cup chopped pecans
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  • 1 cup dried cranberries, chopped...
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  • 1/2 cup unsweetened plain almond...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/4 cups all-purpose flour
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  • 1 cup sugar
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  • 3/4 cup natural unsweetened coco...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1 1/4 cups sugar
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  • 3/4 cup Scharffen Berger natural...
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  • 1/2 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • natural cooking spray
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  • 1 1/2 cups shredded sharp chedda...
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  • 1 large or 2 small apples, cored...
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  • 6 whole wheat tortillas*
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup natural unsalted pistachios
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  • 1 1/3 cups sugar
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  • 1/2 cup honey
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  • Pinch of kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups Cup4Cup Gluten Free Flour...
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  • 1 teaspoon Baking Powder
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  • 1 teaspoon Baking Soda
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  • 1/4 teaspoon salt
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  • 8 tablespoons (1 stick) unsalted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • natural cooking spray
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  • 1 large Gala or Granny Smith app...
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  • 2 tablespoons extra virgin olive...
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  • Salt and pepper
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  • 2/3 cup barbecue sauce, such as...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • natural cooking spray
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  • 1 teaspoon garlic granules
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  • 12 no-boil dried lasagna noodles
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  • 2 (25-ounce) jars vegan marinara...
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  • 2 tablespoons nutritional yeast
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 cups old-fashioned oats
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  • 1 cup all-purpose flour
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  • 1 teaspoon baking soda
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  • 2 teaspoons ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Vegetable oil
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  • 1 cup sugar
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    +
  • 1/2 cup light corn syrup
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  • 1/4 cup water
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  • 1 cup chopped lightly salted dry...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • natural cooking spray
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  • 1/2 yellow onion, finely chopped
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  • 1/2 tablespoon butter
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  • 2 1/2 tablespoons flour
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  • 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 3 tablespoons natural peanut butter
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  • 4 teaspoons rice (or apple cider...
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  • 4 teaspoons reduced-sodium soy s...
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  • 2 teaspoons finely chopped ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/4 cups all purpose flour
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    +
  • 5 tablespoons sugar
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  • 1/8 teaspoon salt
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  • 1/2 cup (1 stick) chilled unsalt...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • natural cooking spray
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 cup whole wheat flour
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    +
  • 2 large yellow onions, thinly sl...
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  • 1 (14.5-ounce) can cream of mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • natural cooking spray
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    +
  • 1 (3/4-pound) sweet potato, peel...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cinnamon
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  • 1 cup whole wheat pastry flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound all natural chicken brea...
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  • 1/2 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • natural cooking spray
    -
    +
  • 1 1/2 cups whole wheat pastry flour
    -
    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon baking powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 2 Ingredients
  • natural cooking spray
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    +
  • 1 (14-ounce) package firm tofu,...
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    +
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • natural cooking spray
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Zest of 1 lemon
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • All natural PAM Original Cooking...
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  • 2 (4-ounce) cans diced green chi...
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  • 2 cups (8 ounces) shredded sharp...
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  • 1 cup (4 ounces) shredded Monter...
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  • 2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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