LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
    -
    +
  • ¼ cup all-natural peanut butter
    -
    +
  • ¼ teaspoon ground cinnamon
    -
    +
  • big pinch freshly grated nutmeg
    -
    +
  • 2 tablespoon chia seeds (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 Medjool dates, seeded and halved
    -
    +
  • 1/2 tsp. vanilla extract
    -
    +
  • 1/3 cup creamy almond butter
    -
    +
  • 1/3 cup unsweetened shredded coc...
    -
    +
  • 1/3 cup plus 1 Tbsp. natural coc...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9″ spelt pie shell (or any crust...
    -
    +
  • 1 cup (256 g) crunchy natural pe...
    -
    +
  • 3/4 cup (180 g) yogurt of your c...
    -
    +
  • 1 cup (192 g) raw sugar
    -
    +
  • 2 teaspoons pure vanilla extract
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup smooth peanut butter
    -
    +
  • 1 cup sugar, plus more for coati...
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1 tsp all-natural vanilla extract
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bottle Zinfandel
    -
    +
  • 1/3 cup Cointreau
    -
    +
  • 1/3 cup Grand Marnier
    -
    +
  • 1 Can natural Ginger Ale
    -
    +
  • 1/4 cup Honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups dried, unsweetened co...
    -
    +
  • 1/2 cup natural cocoa powder
    -
    +
  • 1/3 cup rolled oats
    -
    +
  • 1/2 cup grade b maple syrup
    -
    +
  • 1/4 cup extra virgin coconut oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup flour
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 Tbsp cocoa (natural, unsweetened)
    -
    +
  • Pinch of salt
    -
    +
  • Tiny pinch of cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
    -
    +
  • 50 ml of single cream
    -
    +
  • 200 ml of skimmed milk
    -
    +
  • 0.5 tsp of ground cinnamon
    -
    +
  • 6 slices of white bread, thick
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups whole wheat pastry flour...
    -
    +
  • ¾ teaspoon baking soda
    -
    +
  • ¾ teaspoon salt
    -
    +
  • 4 teaspoons ground ginger
    -
    +
  • 1 Tablespoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb rhubarb, thinly sliced
    -
    +
  • 1 1/2 cup raspberries
    -
    +
  • 1/2 cup all natural apple juice
    -
    +
  • 2 1/2 cups granulated sugar
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbs Porridge Oats
    -
    +
  • 1 Pear
    -
    +
  • 1 Peach
    -
    +
  • 1 Plum
    -
    +
  • 1 tbs honey or Maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups mashed ripe bananas
    -
    +
  • 1/3 cup plain or vanilla fat fre...
    -
    +
  • 1/3 cup creamy all-natural peanu...
    -
    +
  • 3 tablespoons butter, melted
    -
    +
  • 2 large eggs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup unsalted butter, room te...
    -
    +
  • 1/2 cup natural cane sugar
    -
    +
  • 1/2 cup dark muscavado or dark b...
    -
    +
  • 1 tsp. vanilla extract
    -
    +
  • 1 egg, room temperature
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 80 g unsalted butter, at room te...
    -
    +
  • 250 g dark brown sugar
    -
    +
  • 125 g cocoa powder
    -
    +
  • 10 g instant coffee granules
    -
    +
  • 5 g bicarbonate of soda
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
    -
    +
  • 2 cups crisp rice cereal
    -
    +
  • 1/2 cup almonds
    -
    +
  • 2 Tbsp. chia, buckwheat, flax se...
    -
    +
  • 2 cups pitted dates (about 14 la...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ½ cups of flour
    -
    +
  • ½ cup of cocoa powder, all natu...
    -
    +
  • ¼ teaspoon of cinnamon
    -
    +
  • ½ teaspoon of espresso powder
    -
    +
  • 1 teaspoon of baking soda
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups natural-style apple juice...
    -
    +
  • 6-8 Tablespoons Grade A maple sy...
    -
    +
  • 1 ½ Tablespoons freshly squeezed...
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Pinch ground nutmeg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • natural cooking spray
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups grated carrots
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can pumpkin puree
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup oats
    -
    +
  • 3 cups whole wheat, brown rice,...
    -
    +
  • 3 Tbsp of all natural peanut butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ½ cup honey or real maple syrup
    -
    +
  • ½ cup natural peanut butter
    -
    +
  • ⅓ cup mashed overripe banana (ab...
    -
    +
  • 4 tablespoons (2 ounces) unsalte...
    -
    +
  • 1 large egg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup expeller pressed canola oil
    -
    +
  • 1/4 cup dried cherries
    -
    +
  • 1/4 cup sunflower seeds
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1 cup rolled oats, either quick...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup unbleached all purpose flour
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 Tbsp. aluminum free baking powder
    -
    +
  • 1/4 cup natural cane sugar
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons unsalted butter, m...
    -
    +
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1/2 cup walnuts or almonds, toas...
    -
    +
  • 1/3 cup fine-grain natural cane...
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tbsp 100% pure cocoa powder
    -
    +
  • 2 tbsp creamy natural peanut butter
    -
    +
  • 1 medium ripe banana
    -
    +
  • 8 oz non-fat vanilla Greek yogurt
    -
    +
  • 4-6 ice cubes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium ripe avocado, peeled an...
    -
    +
  • 1 medium ripe banana, peeled
    -
    +
  • 1/4 cup (64 g) chunky natural pe...
    -
    +
  • 1 1/4 cups (393 g) cannellini beans
    -
    +
  • 1/4 cup (84 g) light agave necta...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all