LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1/2 teaspoon coarse salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/2 cup all-purpose flour
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  • 1 large egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon dijon mustard
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  • 2 tablespoons soy sauce
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  • 2 tablespoons honey
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  • 2 cloves garlic, finely chopped
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 cup olive oil
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  • 3 tablespoons adobo sauce, from...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds chicken wings (drumette...
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  • Salt and pepper
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  • Cooking spray
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  • 2 tablespoons butter
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  • 2/3 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 3 pounds boneless, skinless chic...
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  • 1 cup orange juice
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  • 1/3 cup chili sauce
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  • 2 tablespoons light soy sauce
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  • 1 tablespoon molasses
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup honey
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  • 2 to 3 tablespoons pureed canned...
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  • 2 tablespoons Dijon mustard
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  • 4 tablespoons ancho chile powder
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 x wonton skins, cut into stri...
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  • oil for frying
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  • 1 x head of lettuce, leaves shre...
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  • 2 x cooked chicken breasts, meat...
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  • 1 x cucumber, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices bacon
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  • 1/4 cup prepared honey mustard d...
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  • 4 cups fresh baby spinach
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  • 1 small red onion, sliced into r...
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  • 1 small apple, sliced thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons honey
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 cups tangerine juice or tanger...
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  • 5 fresh thyme sprigs
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  • 1/4 cup honey
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  • Kosher salt and black pepper
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  • 3 T. paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 whole corn fed free range chic...
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  • 100 ml double cream
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  • Salt and freshly cracked black p...
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  • 60 g chestnut mushrooms, sliced
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  • 1 tsp unsalted butter
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup tangerine juice or tangeri...
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  • 5 fresh thyme sprigs
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  • ¼ cup clover honey
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  • Kosher salt and black pepper
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  • 3 Tbsp Spanish paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g cooked chicken , torn int...
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  • 4 tomatoes , quartered, then eac...
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  • 1.0 tsp clear honey
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  • 300.0g farfalle or other pasta s...
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  • 1 heaped tsp wholegrain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 10-15 baby red potatoes
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  • 10 cloves fresh peeled garlic
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  • 1 lemon thinly sliced, seeds rem...
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  • 1 large handful fresh haricot ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Two 12.5 oz cans chunk chicken b...
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  • 1 cup nonfat or lowfat plain gre...
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  • 2 tablespoons raw honey
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  • 2 tablespoons yellow mustard
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  • 4 tablespoons dill pickle relish
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 oz (200 g) cooked chicken brea...
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  • 3 cup mixed arugula and watercress
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  • 1 cup raspberries
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  • 1/2 small cantaloupe melon, seed...
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  • 1 x avocado, pitted and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup honey
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  • 1 chipotle in adobo, minced (mor...
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  • 1 1/2 teaspoons Dijon mustard
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  • 2 tablespoons ancho chili powder...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 piece chicken (4-5 lb)
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  • 1 bunch (head) garlic- halved ho...
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  • 1 piece lemon
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  • 2 pieces yellow onions, sliced i...
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  • 6 pieces button mushrooms, quart...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons Dijon mustard
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons honey
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all