• 6 Ingredients
  • 2 pounds chicken wings
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  • 1/2 teaspoon sea salt
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  • ¼ cup Dijon mustard
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  • 2 tablespoons honey
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  • 2 garlic cloves, pushed through...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken breasts, butterflied a...
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  • Olive oil
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  • Juice of 1 lemon, divided
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  • sea salt
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  • ½ pound French green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 lbs chicken Wings, rinsed & pa...
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  • Cooking Oil
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  • sea salt or Kosher Salt
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  • fresh cracked Black Pepper
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  • Flour, for dredging
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 7 oz (200 g) cooked chicken brea...
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  • 3 cup mixed arugula and watercress
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  • 1 cup raspberries
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  • 1/2 small cantaloupe melon, seed...
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  • 1 x avocado, pitted and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 8 slices bacon
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  • 1 1/2 lb chicken Breast, skinles...
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  • 1/2 cup pecans
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  • 1/2 cup panko crumbs
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  • sea salt and fresh cracked pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 22 Ingredients
  • 8 to 12 bone-in chicken thighs w...
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  • 2 tbsp. olive, safflower or sunf...
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  • 3 tbsp. butter, divided
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  • A small bunch of fresh thyme
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  • 1 sprig fresh rosemary, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups ketchup
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  • 1 cup cider vinegar
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  • 1 cup water
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  • 1/4 cup soy sauce
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  • 1/4 cup molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chicken Breasts
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  • 4 Slices of Parma Ham
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  • 1 Nectarine, sliced
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  • 1/2 Red Onion, finely sliced
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  • 100 g Radishes, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 to 2 lbs Boneless, Skinles...
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  • 3 Tablespoons Extra-Virgin Olive...
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  • 1/3 Cup Creamy White, Yellow, or...
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  • 2 Tablespoons Honey
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  • 1 Tablespoon Finely Grated or Mi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 free-range chicken (about 1.1–...
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  • 1 tablespoon of rapeseed oil
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  • 2 tablespoons of cajun seasoning
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  • sea salt and ground black pepper
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  • 1 small punnet of cherry tomatoe...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb penne pasta
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  • 1/2 cup fresh cranberries
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  • 2 cup water
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  • 2 tbsp honey
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  • 5 x fresh radish, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 tablespoons olive oil, divided
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons fleur de sel* or...
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  • 1 teaspoon freshly ground pepper...
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  • 4 small skinless boneless chicke...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken breast cutlets,...
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  • 1 teaspoon almond oil
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  • 1 cup steamed broccoli
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  • 1 cup steamed carrots
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  • 1 cup fresh spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups arugula (about 2.5 ounces)
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  • 1 mango , peeled and sliced into...
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  • 1 red pepper , trimmed, seeded,...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1/2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 cup tomato puree
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  • 2 tablespoons honey
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  • 2 tablespoons molasses or brown...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • Cloves from 2 heads of garlic, f...
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  • 20 habanero peppers, stemmed, se...
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  • 1/4 cup hot pepper sauce, prefer...
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  • 2 tablespoons Creole mustard, pr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (400 g) cans chickpeas , rinse...
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  • 1 chicken breast
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  • 2 teaspoons cilantro , chopped
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  • 2 teaspoons parsley , chopped
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  • 1/4 cup white vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 cup tomato puree
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  • 2 tablespoons honey
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  • 2 tablespoons molasses or brown...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds ground beef, chicken, o...
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  • 2 large eggs
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  • 2 small vidalia sweet onions, ab...
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  • ¼ cup almond meal (with the skin...
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  • 1 tablespoon sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon garlic powder (optional)
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  • 2 teaspoons sesame seeds (optional)
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  • 1/2 kg frozen puff pastry , defr...
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  • 2 teaspoons poppy seeds (optional)
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  • 100 g deli turkey (smoked, BBQ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • White pepper
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  • 2 sticks butter
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  • Cayenne
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  • 3 cloves garlic minced
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  • Salt and freshly ground black pe...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Shaved Parmesan or dry Jack cheese
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  • Fried capers
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  • Corn mustard Dressing
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  • Honey Lemon Vinaigrette
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  • 2 tablespoons finely chopped sha...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red pepper, trimmed, seeded, a...
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  • 4 cups arugula
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  • 1 boneless chicken breast
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  • 1/4 cup slivered almond
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all