LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1 tablespoon canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's Red Hot Sauce
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  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons honey
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • coarse salt and ground pepper
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  • 4 cups crisp rice cereal
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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  • 1 package Knorr® rice Sides™ - C...
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  • 1 box (10 oz.) green peas and ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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  • 1 package Knorr® rice Sides™ - C...
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  • 1 box (10 oz.) green peas and ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 T olive oil
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  • 2 T unsalted butter
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  • 2 T Whole Grain Dijon mustard
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  • a few grinds of black pepper
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  • 1 lb salmon filets
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® chicken Brot...
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  • 1 tablespoon honey
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  • 1 tablespoon Dijon-style mustard
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon butter
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup mayonnaise
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound skinless, boneless chick...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon vegetable oil
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 tablespoon prepared mustard or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups Swanson® chicken Brot...
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  • 2 tablespoons cornstarch
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  • 2 tablespoons honey
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  • 2 tablespoons Dijon-style mustard
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  • Vegetable cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 2 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 tablespoon yellow mustard or D...
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  • 2 teaspoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 large yellow or green bell pep...
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  • 1 large red onion, cut into wedges
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  • 3 tablespoons olive or vegetable...
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  • 3 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 large yellow or green bell pep...
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  • 1 large red onion, cut into wedges
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  • 3 tablespoons olive or vegetable...
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  • 3 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (7 ounce) box broccoli and che...
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  • 2 tablespoons diced pimentos (op...
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  • 1 (2 1/2 ounce) jar sliced mushr...
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  • 1/2 cup sliced water chestnuts (...
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  • 4 chicken breasts , boneless and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 box (6.2 oz) fast-cooking long...
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  • 1/2 cup sliced almonds, toasted
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  • 2 tablespoons butter or margarine
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  • 8 boneless skinless chicken brea...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 (20 ounce) can unsweetened pin...
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup honey
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons sesame oil
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  • 2 teaspoons cornstarch
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon hot pepper sauce
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  • 1/2 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon ground mustard
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  • 2 1/2 lbs chicken wings , tips r...
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  • 1/4 cup honey
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  • 1/2 teaspoon ground ginger
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  • 1/4 cup Chinese white rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup cream
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  • 1/3 cup Honeycup mustard (It is...
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  • 4 chicken breasts or 800 g piece...
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  • 30 g butter
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup flour
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  • 1/2 cup reduced-fat sour cream
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 cups hot chicken broth
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon soy sauce
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  • 1/4 teaspoon salt
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  • 1 (3 1/2 lb) whole chickens , cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 teaspoon turmeric
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  • 1 tablespoon whole grain mustard
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  • 1 sprig fresh mint , to garnish
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  • 3 tablespoons chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all