• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat buttermilk
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  • 1 1/2 pounds skinless, boneless...
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  • 3 3/4 cups cornflakes
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  • 1 teaspoon paprika
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 x skinless, boneless chicken b...
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  • 1/2 cup buttermilk or 1 large egg
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  • 1-2 cup Panko (Japanese breadcru...
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  • 1/4 cup grated Parmesan cheese
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  • Salt & pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 lbs of chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 Tbsp. Hellmann's® or Best Food...
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  • 1 Tbsp. honey mustard
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  • 1 lb. boneless, skinless chicken...
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  • 1 1/2 cups finely crushed corn f...
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (about 12 oz.) chicken tenderl...
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  • 6 Tbsp. shredded coconut
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  • 1/4 cup panko bread crumbs
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  • 2 Tbsp. crushed Cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 lb chicken fillets
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  • 1/2 cup buttermilk
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  • salt & pepper
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  • 1/2 tsp paprika
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  • 1 cup corn flakes, crushed into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spray(s) cooking spray
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  • 2/3 cup(s) lite honey mustard dr...
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  • 1/8 tsp table salt
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  • 1/8 tsp black pepper
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  • 2 tsp dill, freshly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 (6-ounce) skinned chicken brea...
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  • 8 (4-ounce) chicken drumsticks,...
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  • 1/4 cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x egg, lightly beaten
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  • 1 tbsp honey
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  • 1 tsp mustard
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  • 1 cup corn flake cereal, well cr...
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  • 1/4 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 boneless, skinless chicken thi...
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  • ½ cup Dijon mustard
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  • ⅓ cup honey
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  • ½ teaspoon salt
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  • ½ teaspoon freshly ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2/3 cups lite honey mustard dres...
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  • 2 tsp. dill
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  • 1 medium scallions, finely sliced
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  • 1 cup corn flakes crumbs
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  • 1 pound uncooked boneless, skinl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/2 cup KRAFT FREE Honey Dijon D...
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  • 1 cup Post Toasties corn flakes,...
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  • 1 pound chicken tenders
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium finely sliced scallion
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  • 1 lb boneless skinless chicken b...
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  • 3/4 cup light honey mustard dres...
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  • 1/8 teaspoon table salt
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  • 1 cup corn flakes, crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon low sodium soy sauce
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  • Orange slices (opt.)
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  • 1/2 teaspoon grated orange rind
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup red cabbage
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  • 1/4 teaspoon pepper
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  • 3 cups chopped romaine lettuce
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  • 1/3 cup chow mein noodles
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup honey mustard
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  • 3/4 cup corn flakes or other fla...
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  • additional honey mustard, for se...
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  • 1/2 cup peanuts
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons fresh dill , chopped
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  • 3/4 cup light honey mustard dres...
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  • 1/8 teaspoon salt
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  • 1 scallion, finely sliced
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  • 1 lb boneless skinless chicken b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup cornflake crumbs
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  • 1/2 cup low-fat mayonnaise
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  • 1/4 cup Dijon mustard
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  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ground red pepper
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  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon tomato paste
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon celery salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs chicken breasts , cut in 1...
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  • 1/2 teaspoon black pepper
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  • 2 1/2 cups Cap'n Crunch cereal
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  • 1 cup corn flakes
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  • vegetable oil (for frying)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons hellmann's Dijonna...
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  • 1/2 cup Hellmann's light mayonnaise
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  • 1 1/2 cups finely crushed corn f...
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    +
  • 2 tablespoons honey
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  • 1 lb boneless skinless chicken b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons garlic powder
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  • 2 1/2 tablespoons paprika
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    +
  • 1/2 teaspoon salt
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  • 2/3 cup finely chopped pecans
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  • 1 tablespoon black pepper
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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