• 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbs. plus 1 tsp. Dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tablespoons melted butter
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  • 1 egg white
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    +
  • 1/4 cup sugar
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  • 3/4 teaspoon salt
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  • 1 1/4 cups sliced almonds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) fresh lemon juice
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  • 2 tablespoon(s) reduced-fat sour...
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  • 1 tablespoon(s) pure honey
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  • 1 teaspoon(s) Dijon mustard
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    +
  • Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large chicken breast
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  • 3/4 cup red grape halves
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    +
  • 2 ribs celery, diced small
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  • 1/3 cup honey-roasted almonds, c...
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  • 1/4 cup plain Greek yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup heavy cream
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    +
  • 1/4 cup chicken broth
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    +
  • 3 tablespoons grainy mustard
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    +
  • 1 tablespoon honey
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    +
  • 1 1/2 cups Pulled chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 fresh apricots or plums, pitt...
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  • 4 teaspoons red-wine vinegar
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    +
  • 1 cup hot water
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  • 1 cup loosely packed mint leaves...
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  • 1 large head romaine lettuce, to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sliced almonds, toasted...
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  • 4 teaspoons red-wine vinegar
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  • 1 large head romaine lettuce, to...
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  • 1 cup hot water
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    +
  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons sliced almonds
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    +
  • 1 (5-ounce) package Japanese cur...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds skinless, boneless chic...
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1/2 cup plain fat-free Greek yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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    +
  • 4 Tablespoons honey
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    +
  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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    +
  • 3 tablespoons orange juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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    +
  • 4 Tablespoons honey
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    +
  • 2 Tablespoons chopped fresh tarr...
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    +
  • 2 cloves chopped garlic
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    +
  • 3 tablespoons orange juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup GREY POUPON Dijon mustard
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    +
  • 3 Tbsp. honey
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    +
  • 1 Tbsp. lemon juice
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    +
  • 1 clove garlic, minced
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    +
  • 8 small boneless skinless chicke...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup flour, for dredging
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    +
  • 4 teaspoons smoked sweet paprika
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    +
  • 2 eggs
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup honey
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    +
  • 1/4 cup Dijon mustard
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    +
  • 3/4 cup plus 2 tablespoons olive...
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    +
  • 6 pounds skinless, boneless chic...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound chicken breast cutlets,...
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  • 1 teaspoon almond oil
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    +
  • 1 cup steamed broccoli
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    +
  • 1 cup steamed carrots
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    +
  • 1 cup fresh spinach
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • 1 tablespoon grated orange rind...
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    +
  • 3/4 cup fresh orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup Diamond Whole almonds, div...
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    +
  • 2 Tbsp cornstarch
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    +
  • ½ tsp salt
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    +
  • ½ tsp ground black pepper
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    +
  • 1 tsp dried thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1 Cup flour
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    +
  • 1/2 Cup butter, room temperature...
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    +
  • 1/3 Cup powdered sugar
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    +
  • 1 Cup milk
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    +
  • 1/2 Cup butter (1 stick)
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups arugula (about 2.5 ounces)
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    +
  • 1 mango , peeled and sliced into...
    -
    +
  • 1 red pepper , trimmed, seeded,...
    -
    +
  • 1 Tbsp. extra-virgin olive oil
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    +
  • 1/2 tsp. balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chicken:
    -
    +
  • 2 tablespoons canola oil, divided
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    +
  • 1 slice whole wheat bread
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    +
  • 3 tablespoons slivered almonds
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    +
  • 1/2 cup sesame seeds
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 20 whole black peppercorns
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    +
  • 2 bay leaves
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    +
  • 2 whole cloves
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    +
  • 1/2 lemon
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    +
  • 3 pounds medium chicken tenders
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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