• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 rashers (220g) bacon, rind rem...
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  • 250 g cherry tomatoes, halved
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  • 400 g cans white (cannellini) be...
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  • ¼ cup chopped flat-leaf parsley...
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  • 80 g baby rocket (arugula) leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 box (1 pound) Bow Tie Pasta, c...
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  • 1 cup light mayonnaise
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  • 1 teaspoon prepared mustard
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  • 1 teaspoon sugar
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  • 1/4 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tbsp balsamic vinegar
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  • 1 bag herb salad
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  • 2 chicken breasts , skinless
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  • 1.0 tbsp wholegrain mustard
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  • 2.0 tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • *** x golden beets, peeled, chop...
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  • grape tomatoes, halved
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  • cucumber, sliced thinly
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  • red cabbage, sliced thinly
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  • spinach or a mesclun mix
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
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  • 1 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 rosemary sprigs
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  • 1 pound skinless, boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 29 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup jicama, peeled and cut int...
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  • 1 cup butternut squash, peeled,...
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  • 4 cups shredded Napa cabbage
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  • 2 plum tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup lite soy sauce
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  • 2/3 cup honey
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  • 1/3 cup dry sherry*
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 6 strawberries, sliced
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  • 1/2 orange, peeled and sliced
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  • 1/2 orange, juiced
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  • 1 cup grapes, halved
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  • 1/4 cup cashews
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons mustard (not the b...
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  • 1 garlic clove , minced
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  • 1 cup dry pasta (I like spiral)
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  • 1/4 cup cheddar cheese
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  • 1/2 cup diced tomato
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 12 cups mixed salad greens
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  • 1 cup honey
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  • 1 pint grape tomatoes
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  • 1 teaspoon fresh white pepper
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  • 1 cup Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/2 cup mayonnaise
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  • 1 tablespoon honey mustard
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  • 2 cups cubed grilled chicken
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  • 2 cups washed fresh baby spinach...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons mayonnaise
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  • 2 ounces basil , leaves roughly...
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  • 10 ounces pasta , any shape
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  • 10 ounces cooked chicken, shredded
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  • 2 teaspoons coarse grain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 bunch fresh basil , roughly torn
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  • 10 ounces bow tie pasta
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  • 4 green onions , thinly sliced
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  • 4 tomatoes , quartered, then eac...
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  • 10 ounces cooked chicken, torn i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 head Bibb lettuce, separated i...
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  • 1 head red leaf lettuce, separat...
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  • 2 tablespoons Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups salad greens
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  • 1 hard-boiled egg , chopped
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  • 1/8 cup cheddar cheese , grated
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 1/2 teaspoons whole grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons egg substitute
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  • 1 lb boneless skinless chicken b...
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  • 6 cups gourmet salad greens
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  • 3 sprigs rosemary
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  • 1 (11 ounce) can mandarin orange...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 chicken breasts
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  • 10-20 cherry tomatoes
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  • 4 chicken breasts
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  • 1/2 red pepper
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  • 75 ml orange juice
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  • Show all (19)
  • Nutrition 79% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon paprika
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  • 1 cup whole wheat breadcrumbs
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  • 2 tablespoons milk
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  • 300 g skinless chicken breasts ,...
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  • 1 sweet potato , cut into 5mm sl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons sesame seeds , toa...
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  • 2/3 cup honey
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  • 3 medium tomatoes , cut into wedges
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  • 3/4 cup light soy sauce
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  • 1/2 teaspoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 28 Ingredients
  • 1/2 teaspoon salt , and
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  • 10 ounces mixed greens
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  • 1/4 teaspoon pepper
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  • plastic wrap
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  • 1/4 teaspoon cayenne pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all