• 10 Ingredients
  • 1 pound Brussels sprouts
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  • 1/3 cup slivered almonds, toaste...
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  • 1/3 cup tart dried cherries or c...
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  • 1/3 cup finely shredded Parmesan...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • *** x golden beets, peeled, chop...
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  • grape tomatoes, halved
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  • cucumber, sliced thinly
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  • red cabbage, sliced thinly
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  • spinach or a mesclun mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 2 skinned and boned chicken brea...
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  • 1/4 cup thinly sliced fresh basil
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  • 2 cups mayonnaise
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  • 1/2 cup milk
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  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 3 heaping tablespoons of course...
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  • 1 ½ teaspoons honey
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  • 1 tsp red wine vinegar
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  • ¼ cup extra virgin olive oil
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  • Mixed greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • All-purpose flour
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  • 1/2 of a 17.3-ounce package Pepp...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup chopped pecans
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  • 4 green onions, sliced (about 1/...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) torn mixed salad...
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  • 1 lb. boneless skinless chicken...
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  • 1 fresh pear, sliced
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  • 1/2 cup chopped dates
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  • 1/4 cup chopped PLANTERS Walnuts...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • salad:
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  • 8 cups torn spinach leaves
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  • 1 red onion, thinly sliced and s...
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  • 1/2 cup canned mandarin orange s...
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  • 2 tablespoons toasted sliced alm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 7 cup(s) torn Bibb or Boston let...
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  • 1 medium apple, sliced
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  • 1/3 cup(s) pecan halves, toasted
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  • 1/4 cup(s) cider vingar
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  • 3 tablespoon(s) honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chicken Marinade
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  • Honey
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  • Worcestershire sauce
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  • 5-6 drops of lime juice
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  • Homemade Honey-Lime Dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and freshly ground black pe...
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  • 1 cup flour, for dredging
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  • 4 teaspoons smoked sweet paprika
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 beef tenderloin steaks, cut 3/...
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  • 1/2 teaspoon coarse grind black...
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  • 1 package (5 ounces) mixed baby...
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  • 1 medium red or green pear, core...
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  • 1/4 cup dried cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons Creole mustard
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons honey
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  • 1 teaspoon All That Jazz Seasoning
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • salad:
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  • 8 cups torn spinach leaves
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  • 1 red onion, thinly sliced and s...
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  • 1/2 cup canned mandarin orange s...
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    +
  • 2 tablespoons toasted sliced alm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup jicama, peeled and cut int...
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  • 1 cup butternut squash, peeled,...
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  • 4 cups shredded Napa cabbage
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  • 2 plum tomatoes, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp red or white wine vinegar
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  • 1 tbsp honey
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    +
  • 1 tbsp dijon mustard
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  • 1/2 tsp minced garlic
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  • 1/4 C + 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup lite soy sauce
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  • 2/3 cup honey
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  • 1/3 cup dry sherry*
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp red or white wine vinegar
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    +
  • 1 tbsp honey
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    +
  • 1 tbsp dijon mustard
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  • 1/2 tsp minced garlic
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  • 1/4 C + 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 prepackaged bag coleslaw cabbage
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  • 1 cup Planter Pecan Pieces, toasted
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  • 1 cup dried cranberries
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  • 2 stalks celery, diced
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  • 4 green onions (white and green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup uncooked couscous
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  • Water
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  • 1 cup seedless red grapes, cut i...
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  • 1/4 cup sliced green onions
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  • 1/4 cup slivered almonds, toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 avocado , diced
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  • 1/2 cup blue cheese , crumbled
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon honey (scant)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup toasted broken pecans (o...
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  • 2 cups romaine lettuce , finely...
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  • 1/2 tablespoon Dijon mustard
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    +
  • 3/4 cup sliced radish
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  • 1/8 cup green onion , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons toasted sliced alm...
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  • 1/2 cup mandarin orange , drained
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    +
  • 1 small red onion , thinly sliced
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    +
  • 2 tablespoons honey mustard
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2-3 ounces mixed baby greens
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  • salad
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    +
  • 1/2 ripe pear , cored, sliced thin
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    +
  • 4 tablespoons gorgonzola , crumbled
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    +
  • honey mustard Dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup diced celery
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    +
  • 1/2 cup slivered almond, toasted
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/4 cup chopped green onion , bo...
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    +
  • 5 cups shredded cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon honey mustard
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    +
  • 1/2 cup almonds, toasted (optional)
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    +
  • 5 cups cabbage , shredded
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  • 1/2 cup celery , diced
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    +
  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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