• 10 Ingredients
  • 1 pound Brussels sprouts
    -
    +
  • 1/3 cup slivered almonds, toaste...
    -
    +
  • 1/3 cup tart dried cherries or c...
    -
    +
  • 1/3 cup finely shredded Parmesan...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salad:
    -
    +
  • 8 cups torn spinach leaves
    -
    +
  • 1 red onion, thinly sliced and s...
    -
    +
  • 1/2 cup canned mandarin orange s...
    -
    +
  • 2 tablespoons toasted sliced alm...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup flour, for dredging
    -
    +
  • 4 teaspoons smoked sweet paprika
    -
    +
  • 2 eggs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salad:
    -
    +
  • 8 cups torn spinach leaves
    -
    +
  • 1 red onion, thinly sliced and s...
    -
    +
  • 1/2 cup canned mandarin orange s...
    -
    +
  • 2 tablespoons toasted sliced alm...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp red or white wine vinegar
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • 1/2 tsp minced garlic
    -
    +
  • 1/4 C + 2 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sliced almonds
    -
    +
  • 2 Tbsp. rice wine vinegar
    -
    +
  • 2 tsp. honey mustard
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1 tsp. honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp red or white wine vinegar
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • 1/2 tsp minced garlic
    -
    +
  • 1/4 C + 2 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup uncooked couscous
    -
    +
  • Water
    -
    +
  • 1 cup seedless red grapes, cut i...
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 1/4 cup slivered almonds, toasted
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 9 cups torn romaine lettuce
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 2 hard-cooked eggs, sliced
    -
    +
  • 1 cup shredded cheddar cheese
    -
    +
  • 1/2 cup slivered almond
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons toasted sliced alm...
    -
    +
  • 1/2 cup mandarin orange , drained
    -
    +
  • 1 small red onion , thinly sliced
    -
    +
  • 2 tablespoons honey mustard
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon honey mustard
    -
    +
  • 1/2 cup almonds, toasted (optional)
    -
    +
  • 5 cups cabbage , shredded
    -
    +
  • 1/2 cup celery , diced
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 cup diced celery
    -
    +
  • 1/2 cup slivered almond, toasted
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/4 cup chopped green onion , bo...
    -
    +
  • 5 cups shredded cabbage
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup Miracle Whip
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 cup red cabbage
    -
    +
  • 3 tablespoons sliced almonds
    -
    +
  • 1 cup napa cabbage
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 peaches or nectarines
    -
    +
  • 1/4 cup dark raisin or dried cra...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 ounces baby arugula
    -
    +
  • 5 tablespoons vegetable oil
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1 teaspoon honey (if needed)
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup celery , diced
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/4 cup chopped green onion , wh...
    -
    +
  • 5 cups shredded cabbage
    -
    +
  • 1 tablespoon honey mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon honey mustard
    -
    +
  • 5 cups shredded cabbage
    -
    +
  • 1 1/2 cups dried cranberries
    -
    +
  • 1/2 cups chopped green bell pepper
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all