- 8 Ingredients
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1 cup low-fat Greek yogurt
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½ cup low-fat sour cream
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1 cup buttermilk
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1 tsp fresh lemon juice
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1 tsp onion powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- The Naptime Chef
-
- Cook time:
- 8 Ingredients
-
4 small garlic cloves, minced
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1 egg
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1/3 cup breadcrumbs
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1/3 cup Parmesan cheese
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1 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- The Naptime Chef
-
- Cook time:
- 11 Ingredients
-
7 or 8 thin stalks of asparagus, tri...
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1 small shallot, finely chopped
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1 cup sliced mushrooms
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2 Tbsps unsalted butter
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1 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- 6 Ingredients
-
3 lbs lobster meat, cooked and rough...
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2 stalks celery, roughly chopped
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1 stick unsalted butter, melted
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1 tsp kosher salt
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½ tsp freshly cracked black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 14 Ingredients
-
½ lb red-skinned potatoes cut into 2...
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8 slices bacon
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6 Tbsps fresh goat cheese, crumbled
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1 head of romaine lettuce, cut into...
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1 handful of cherry tomatoes, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- The Naptime Chef
-
- Cook time:
- 7 Ingredients
-
1 sheet puff pastry, thawed
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2 to 3 fresh tomatoes
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¼ cup shaved Parmesan
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1 Tbsp chopped basil
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kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- 9 Ingredients
-
2 cups ground turkey meat
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½ cup low-fat ricotta cheese
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1 tsp freshly cracked black pepper
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1 tsp chili powder (omit if you won’...
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2 generous slices gruyere cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- The Naptime Chef
-
- Cook time:
- 7 Ingredients
-
2 Tbsps good olive oil
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1 cup chopped onion
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1 medium lemon
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1 lb fresh baby spinach, leaves wash...
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1 Tbsp pine nuts, lightly toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
HF
High fiber
- The Naptime Chef
-
- Cook time:
- 11 Ingredients
-
1 yellow onion, cut into eight wedges
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8 cloves of garlic, in skins
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6 small corn tortillas
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2 canned chipotle peppers in adobo (...
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1 28-oz can of whole tomatoes with j...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- 6 Ingredients
-
¾ box of dried linguine
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3 slices bacon, chopped into 1-inch...
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1 cup sliced mushrooms, rinsed and p...
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2 eggs
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1 cup coarsely grated Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- 7 Ingredients
-
1 dozen pre-baked phyllo cups
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1 dozen cooked shrimp, cut into smal...
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1 mango, cut into small pieces (abou...
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1 medium avocado, cut into small pie...
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2 Tbsps low-fat sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- The Naptime Chef
-
- Cook time:
- 9 Ingredients
-
salt & pepper as needed
-
1 box dried spaghetti
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2 cups small cherry tomatoes
-
1 clove of garlic, minced
-
3 tsps olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- 8 Ingredients
-
½ tsp kosher salt (or more if desired)
-
¼ tsp freshly ground black pepper (or...
-
3 to 4 cups cooked chicken, shredded...
-
½ cup low-fat Greek yogurt
-
1/3 cup low-fat mayonnaise
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
LC
Low carb
- The Naptime Chef
-
- Cook time:
- 8 Ingredients
-
2 lbs ground beef
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6 dashes hot sauce
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1 tsp kosher salt
-
½ tsp freshly cracked ground pepper
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1 avocado, quartered
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 10 Ingredients
-
2 individual loaves ciabatta
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2 limes
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2 cloves garlic, minced
-
1 serrano pepper, minced and seeds r...
-
1 Tbsp olive oil
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 22 Ingredients
-
1 Meyer lemon, divided
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½” peeled ginger, root sliced into c...
-
1 tsp honey
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1 – 2 oz dark rum (high quality)
-
1 English Breakfast (or other dark v...
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- The Naptime Chef
-
- Cook time:
- 11 Ingredients
-
1 ½ cups uncooked Arborio rice
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¼ cup olive oil
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¼ cup white wine
-
4 cups low-sodium chicken broth
-
1 small yellow onion, finely chopped...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- The Naptime Chef
-
- Cook time:
- 7 Ingredients
-
4 boneless skinless chicken breasts,...
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¼ cup olive oil
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2 large lemons, zested and juiced
-
4 large garlic cloves, minced
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2 tsps kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
- Show all
- The Naptime Chef
-
- Cook time:
- 12 Ingredients
-
2 Tbsps unsalted butter
-
2 medium leeks, white and green part...
-
2 cups cremini mushrooms, cleaned an...
-
¼ cup white wine
-
2 Tbsps all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- The Naptime Chef
-
- Cook time:
- 10 Ingredients
-
3 to 4 lb boneless pork roast
-
1 Tbsp oil
-
1 Tbsp kosher salt
-
1 Tbsp of freshly cracked pepper
-
3 garlic cloves, finely chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- 7 Ingredients
-
12 leaves fresh basil, completely dried
-
4 sprigs thyme
-
4 sprigs rosemary
-
4 sprigs oregano
-
1 Tbsp kosher salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 8.1
- Total fat: High
- Show all
- The Naptime Chef
-
- Cook time:
- 7 Ingredients
-
1 lb short pasta, like penne
-
1 15 ozs can pumpkin puree, or 15 oz...
-
1 ¾ cups 2% milk
-
1 cup shredded Gruyere
-
½ cup freshly grated Parmesan cheese
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- The Naptime Chef
-
- Cook time:
- 7 Ingredients
-
2 lbs fresh green beans, ends trimmed
-
5 tsps red wine vinegar
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½ tsp mustard (preferably Dijon)
-
½ tsp kosher salt
-
1 pinch pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- The Naptime Chef
-
- Cook time:
- 5 Ingredients
-
2 lbs fingerling potatoes, cubed, or...
-
1 Tbsp rosemary, finely chopped
-
1 tsp kosher salt
-
½ tsp freshly cracked pepper
-
½ cup olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- The Naptime Chef
-
- Cook time:
- 11 Ingredients
-
1 cup dried split green peas (you ca...
-
7 cups of water
-
2 Tbsps vegetable or olive oil
-
½ sweet onion, chopped
-
2 cloves garlic, chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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