• 7 Ingredients
  • 1 pound short pasta, like penne
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  • 1 15 ounces can pumpkin puree,...
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  • 1 ¾ cups 2% milk
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  • 1 cup shredded Gruyere
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  • ½ cup freshly grated Parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 1 cup popcorn kernels
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  • 2 tablespoon unsalted butter, m...
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  • 2 tablespoons freshly grated Pa...
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  • 1 teaspoon paprika
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  • 1 teaspoon freshly cracked blac...
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 5 Ingredients
  • 16 ounces cod, or similar white...
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  • 1 tablespoon unsalted butter
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  • Juice and zest of one lemon
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  • ½ cup Panko breadcrumbs
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  • 2 teaspoons lemon-pepper seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound spaghetti or other long...
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  • ¾ cup (or therebouts) ricotta c...
  • ¼ cup freshly grated Parmesan c...
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  • 2 Meyer lemons (or regular medi...
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  • 4 ounces baby arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 4 slices country bread
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  • olive oil
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  • 4 thick slices brie cheese
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  • 4 slices prosciutto
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  • 2 tablespoons fig jam (or as muc...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • Olive oil
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  • 3 yellow onions, thinly sliced
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  • 2 cups Hen of the Woods mushroom...
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  • 1 pound elbow macaroni
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  • 6 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup thinly sliced onions
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  • ¾ cup mayonnaise
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  • ¾ cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • Salt & pepper
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  • 6 chicken thighs, thawed
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  • 8 oz. Trader Joe’s Island Soyak...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • Olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 ½ cup uncooked basmati rice
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  • 1 cup diced tomato
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  • 1 14-ounce can low sodium chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 cups cooked wild rice (I used...
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  • 2 cups cooked chicken cut into s...
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  • 1 14-ounce can light creamed corn
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  • 1 cup 2% milk
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  • 1 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 ¾ c. all-purpose flour
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  • 2 t. baking powder
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  • 1 t. salt
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  • ¼ t. black pepper
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  • 3 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. green beans (or haricot vert)
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  • 1 c. walnuts, freshly toasted an...
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  • 4 t. walnut oil, or good olive oil
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  • 1 t. sea salt
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  • 1 t. black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Salt & pepper
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  • 2 soft rolls
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  • 6 slices of good bacon
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  • 2 slices cheddar cheese
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  • 4 eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 8 ears of corn, cooked and kern...
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  • 1 c. cherry tomatoes, halved
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  • 1 medium red onion, sliced thin
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  • 1/3 c. basil, chopped
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  • 1/3 c. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Handful of cherry tomatoes, halved
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  • Zest of one lemon
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  • Juice of ½ lemon
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  • Salt & pepper to taste
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  • 1 ½ c. orzo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 ½ cups all-purpose flour
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  • 2 teaspoons baking soda
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  • ½ teaspoon salt
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  • 12 tablespoons (1 ½ sticks) uns...
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  • 2 tablespoons ground ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • Salt & pepper to taste
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  • ¾ lb. thin asparagus, trimmed
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  • 2 large handfuls arugula
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  • 1 orange, juiced
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  • 1 t. red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • ½ pound red-skinned potatoes cu...
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  • 8 slices bacon
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  • 6 tablespoons fresh goat cheese...
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  • 1 head of romaine lettuce, cut...
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  • 1 handful of cherry tomatoes, h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ c. olive oil
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  • 2 small yellow onions, finely c...
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  • 1 lb. ground beef
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  • 1 14 oz. can diced tomatoes
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  • ¼ c. red wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
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  • 1 bay leaf
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  • 3 carrots, chopped
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  • 3 stalks celery, chopped
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  • 1 onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 whole wheat English muffin
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  • 1 egg
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  • 1 small pat of butter or margerine
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  • 2 tablespoons Parmesan cheese
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  • Salt & pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 T. olive oil
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  • ¼ stick of unsalted butter
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  • ½ lb. pearl onions, frozen
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  • 1 chicken cut into eight pieces
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  • 1/3 c. white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 c. coarsley grated Parmesan c...
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  • 1 t. freshly grated Grains of P...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt & pepper to taste
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  • 4 links homemade sweet pork sau...
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  • ¾ – 1lb seedless organic red gr...
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  • 1 red onion, preferbly organic,...
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  • 2 T. olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all