LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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  • 3 cups Uncle Ben’s Converted Rice
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  • 1 can French onion Soup
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  • 1 can Rotel Original
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  • 1 can Beef Broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 yellow onion, cut into eight...
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  • 8 cloves of garlic, in skins
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  • 6 small corn tortillas
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  • 2 canned chipotle peppers in ad...
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  • 1 28-ounce can of whole tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup thinly sliced onions
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  • ¾ cup mayonnaise
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  • ¾ cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 2 slices country bread, or any...
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  • ½ cup caramelized onions or sha...
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  • 3 slices thinly sliced swiss ch...
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1 pound chicken tenders
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  • 1 large red onion
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  • 1 large red bell pepper
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  • 1 jar Lawry’s Herbed White Wine...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2-3 lb. organic rotisserie chicken
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  • 1 pack small corn tortillas
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  • 1 batch Tamra’s Ranchero Sauce
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  • 2 c. Grated Monterey Jack and C...
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  • Tamra’s Ranchero Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds ground beef
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  • 6 dashes hot sauce
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  • 1 teaspoon kosher salt
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  • ½ teaspoon freshly cracked grou...
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  • 1 avocado, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 stick unsalted butter, softened
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  • 1 ½ c. all-purpose flour
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  • ¼ c. ice-water
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  • Pinch of Kosher salt
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  • 3 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • salt to taste
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  • canola oil
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  • 1 head cauliflower, cut into sm...
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  • 6-8 small red potatoes
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  • 1/3 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound ground beef
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  • 2 slice pancetta, finely chopped
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  • ½ carrots, finely chopped
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  • ½ celery stalk, finely chopped
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 roma tomato, seeded and chopped
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  • ¼ cup cilantro, washed, dried, a...
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  • 2 cups strawberries, hulled and...
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  • ¼ red onion, thinly sliced
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  • 1 large pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 c. grated zucchini
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  • 2 eggs, lightly beaten
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  • ½ yellow onion, finely chopped
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  • ½ c. sharp cheddar, grated
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  • ½ c. bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 ½ cups shredded cooked chicken...
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  • 1 cup salsa (use the heat you pr...
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  • 1 small yellow onion, finely cho...
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  • ¾ teaspoon ground cumin
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  • ½ teaspoon ground oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 Sea Cuisine Beer Battered Cod...
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  • 4 (7") multigrain or flour torti...
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  • 3 cups spring lettuce mix
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  • 1 avocado, diced
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  • 4 strips cooked bacon, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 to 4 pound boneless pork roast
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  • 1 tablespoon oil
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  • 1 tablespoon kosher salt
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  • 1 tablespoon of freshly cracked...
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  • 3 garlic cloves, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 green onions, white and light...
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  • 3 tablespoons unsalted butter
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  • 1 ½ cups sliced cremini mushrooms
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  • 1 pound fresh asparagus, trimmed...
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  • 32 ounces low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 3 green peppers
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  • 6 medium yellow onions
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  • 3 cloves garlic, peeled
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  • ½ peck of small cucumbers
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  • 1 c. Kosher Salt
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • ½ pound sweet Italian sausage o...
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  • ½ cup chopped yellow onion
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  • ½ cup chopped green pepper
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  • 24 ounces tomato sauce
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  • 1 10 ounce container Philadelph...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 apples, peeled and diced (I li...
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  • 1 small yellow onion, peeled and...
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  • 1 teaspoon kosher salt
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  • 6 cups low sodium chicken stock
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  • ¾ cup apple cider
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound fresh asparagus, trimme...
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  • 1 medium yellow onion, roughly...
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  • 1 tablespoon unsalted butter
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  • 3 cups low-sodium chicken stock
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 batch Jennifer Perrillo’s Hom...
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  • 2 c. fresh ricotta bought at th...
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  • 2 28oz. cans crushed tomatoes,...
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  • 6 T. butter, unsalted
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  • 1 medium onion, peeled and cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 5 medium yellow onions, thinly...
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  • 5 cups low-sodium beef broth
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  • 2 ½ cups apple cider
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  • 1 pinch kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 large eggplants
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  • 1 onion, chopped
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  • 1 clove regular garlic
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  • 1 t. dried oregano
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  • 1 28oz. can of peeled plum toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • ¾ cup all purpose flour
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  • ¾ cup yellow cornmeal
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  • 1 tablespoon sugar
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  • 1 ½ teaspoons baking powder
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  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 slices bacon, roughly chopped
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  • 1 large onion, roughly chopped
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  • 1 12-ounce bottle of dark beer
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  • 3 yukon gold potatoes, peeled a...
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  • 1 14-ounce can low-sodium chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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