• 5 Ingredients
  • 1 bunch fresh asparagus (thick...
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  • 1 tablespoon olive oil
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  • 1 lemon wedge
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  • 1 pinch kosher salt
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  • 1 tablespoon finely grated Parm...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 or 8 thin stalks of asparagus...
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  • 1 small shallot, finely chopped
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  • 1 cup sliced mushrooms
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 tablespoons good olive oil
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  • 1 cup chopped onion
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  • 1 medium lemon
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  • 1 pound fresh baby spinach, lea...
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  • 1 tablespoon pine nuts, lightly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sheet frozen puff pastry, tha...
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  • 1 pound asparagus, washed and t...
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  • 1 cup grated Gruyere cheese
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  • 1 cup grated Parmesan cheese
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  • 2 large egg yolks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ½ cups uncooked Arborio rice
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  • ¼ cup olive oil
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  • ¼ cup white wine
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  • 4 cups low-sodium chicken broth
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  • 1 small yellow onion, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 large acorn squash
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  • 4 T. good-quality all-natural Ma...
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  • 4 T. unsalted butter, melted
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  • 1 t. kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 lime, cut into wedges
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  • 6 portabello mushrooms, sliced...
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  • 2 bell peppers (I used red and...
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  • 1 large red onion, peeled and c...
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  • 1 cup cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons light mayonnaise
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  • 1 ½ cups Panko bread crumbs
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  • 1 medium lemon, zested
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  • 2 tablespoons chopped fresh sag...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup whole milk
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  • 3 tablespoons unsalted butter
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  • 3 ¾ cups all-purpose flour
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  • ½ cup sugar
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  • 2 teaspoons ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 medium mangos, peeled and cubed
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  • 4 garlic cloves, peeled
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  • 1 teaspoon chili powder
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  • ½ cup spicy ketchup
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  • 1 pinch crushed red pepper flak...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 sticks (12 ounces) unsalted b...
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  • 1 teaspoon pure vanilla extract
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  • 1 cup confectioners’ sugar
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  • 3 cups all-purpose flour
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  • ½ teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 T. unsalted butter
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    +
  • 20 oz. semisweet chocolate, rou...
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  • 3 large eggs
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  • 1 c. sugar
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  • 1 T. VIA instant coffee, BOLD f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 teaspoon kosher salt
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  • 1 can pumpkin puree (15 ounces)
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  • ¼ cup sesame paste (tahini paste)
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  • 1 medium lemon, juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound linguine or similar lon...
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  • 5 ounces pancetta, finely diced
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  • ½ yellow onion, finely diced
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  • 2 garlic cloves, minced
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  • 28 ounces crushed tomatoes, wit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ stick (4 tablespoons) unsalte...
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  • 1/8 cup low-fat Greek yogurt
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  • ½ cup light brown sugar
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  • 2 large eggs
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    +
  • 1 teaspoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 ½ pounds fresh asparagus
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 teaspoon kosher salt
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    +
  • ½ teaspoon ground pepper
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  • 2 ½ tablespoons olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 c. unbleached all-purpose flour
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  • ½ c. malt powder (like Carnatio...
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  • 1 t. cinnamon (optional)
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  • 3 T. baking powder
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  • 2 t. baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • ¾ box (¾ pound) spaghetti
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    +
  • 4 garlic cloves, finely chopped
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  • ¼ cup olive oil
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  • 2 cups cherry tomatoes, halved
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  • 1 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bone-in split chicken breasts
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  • 4 ounces (half a log) plain goa...
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  • ½ cup dried cranberries
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  • ½ cup olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 pieces bacon
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    +
  • 4 portabello mushroom caps, cle...
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  • ½ cup flour
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    +
  • 2 eggs, beaten for breading
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    +
  • 1 cup Panko breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups all-purpose flour
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    +
  • 6 tablespoons sugar
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    +
  • 1 teaspoon kosher salt
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    +
  • 4 teaspoons baking powder
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    +
  • ½ cup unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • 3 to 4 cups cooked chicken, shre...
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    +
  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound jumbo lump crab meat, w...
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    +
  • 4 slices whole wheat bread
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    +
  • 1 egg, lightly beaten
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    +
  • 4 tablespoons light mayonnaise
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    +
  • 2 teaspoons Ancho chili powder
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 4 c. unbleached all-purpose flour
    -
    +
  • ½ c. malt powder (like Carnatio...
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    +
  • 1 t. cinnamon (optional)
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    +
  • 3 T. baking powder
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    +
  • 2 t. baking soda
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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