LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus (thick...
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  • 1 tablespoon olive oil
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  • 1 lemon wedge
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  • 1 pinch kosher salt
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  • 1 tablespoon finely grated Parm...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons good olive oil
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  • 1 cup chopped onion
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  • 1 medium lemon
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  • 1 pound fresh baby spinach, lea...
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  • 1 tablespoon pine nuts, lightly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 batch fresh pancakes made fro...
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  • 1 teaspoon freshly grated lemon...
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  • 4 tablespoons cream cheese, sof...
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  • 1 cup maple syrup
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  • 1 ½ cups fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound short pasta, like penne
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  • 1 15 ounces can pumpkin puree,...
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  • 1 ¾ cups 2% milk
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  • 1 cup shredded Gruyere
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  • ½ cup freshly grated Parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 sheet frozen puff pastry, tha...
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  • 1 pound asparagus, washed and t...
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  • 1 cup grated Gruyere cheese
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  • 1 cup grated Parmesan cheese
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  • 2 large egg yolks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 can Manwich
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  • 1 pound ground beef
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  • 4 ounces cubed spicy cheese
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  • 8 slices freshly cooked bacon
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  • 4 freshly cooked biscuits (we u...
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  • Nutrition 80% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • ¾ pound rotini pasta
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  • 1 square Savory Butter & Olive O...
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  • 2 boneless skinless chicken brea...
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  • 1 cup baby spinach, finely chopped
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  • 1 tablespoon Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1 ½ cups uncooked Arborio rice
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  • ¼ cup olive oil
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  • ¼ cup white wine
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  • 4 cups low-sodium chicken broth
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  • 1 small yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pound spaghetti or other long...
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  • ¾ cup (or therebouts) ricotta c...
  • ¼ cup freshly grated Parmesan c...
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  • 2 Meyer lemons (or regular medi...
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  • 4 ounces baby arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 lime, cut into wedges
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  • 6 portabello mushrooms, sliced...
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  • 2 bell peppers (I used red and...
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  • 1 large red onion, peeled and c...
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  • 1 cup cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons pine nuts
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  • 2 tablespoons olive oil
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  • 1 pound mushrooms, cleaned and...
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  • ¼ cup white wine
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  • 1 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3 cups all-purpose flour
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  • 1 Tbsp. cinnamon
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  • 2 tsp. baking powder
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  • 1 tsp. baking soda
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  • 1 tsp. ground ginger
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 20-25 fresh strawberries
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  • 8 oz. cream cheese
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  • 3 T. confectioners sugar
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  • 1 t. vanilla extract
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  • 1 pinch of cinnamon (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 5 large tomatoes
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  • 1 c. olive oil
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  • ½ c. freshly grated Parmesan Ch...
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  • ½ c. bread crumbs (plain or Panko)
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  • ¼ c. freshly chopped Parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 bone-in split chicken breasts
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  • 4 ounces (half a log) plain goa...
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  • ½ cup dried cranberries
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  • ½ cup olive oil
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  • 1 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 6 slices fresh country bread
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  • 4 tablespoons olive oil
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  • 6 thin slices fresh fontina
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  • 2 cups halved cherry tomatoes
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  • 1 pinch fresh sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cherry tomatoes, halved
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  • olive oil
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  • 1 teaspoon freshly chopped basil
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  • 1 teaspoon freshly chopped parsley
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  • 3 strips bacon, cooked and cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • Kosher salt
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  • Freshly cracked black pepper
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  • 1 pound ground beef
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  • 1/3 cup crumbled blue cheese
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  • 4 pieces bacon, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 Cherrybrook Kitchen Chocolate...
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  • 1 8-ounce package dairy-free cr...
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  • 1 Earth’s Best Vegan Butter Sti...
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  • 1 cup confectioners’ sugar
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  • 1 tablespoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 5 Ingredients
  • 1 package Oreo cookies (regular...
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  • 1 8-ounce package cream cheese
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  • ½ teaspoon peppermint extract
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  • 4 ounces semisweet chocolate, co...
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  • Sprinkles
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  • Nutrition 80% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup quinoa, uncooked
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  • 1 medium cucumber
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  • 1/3 cup crumbled feta,
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  • 3 stalks Heart of Palm from a c...
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  • 1/3 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 bag frozen Ore-Ida fries
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  • 3 garlic cloves, smashed
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  • 1 tablespoon cooking oil
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  • 2 tablespoons finely grated Parm...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 5 Ingredients
  • 4 Slices good bread
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  • 2 T. heaping teaspoons perfect...
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  • 4-5 slices fresh mozzarella
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  • 4 slices fresh tomato
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  • 2 slices prosciutto
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
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  • 8 cloves of garlic, in skins
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  • 6 small corn tortillas
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  • 2 canned chipotle peppers in ad...
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  • 1 28-ounce can of whole tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all