• 11 Ingredients
  • ½ c. onion, finely chopped
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  • 3 T. olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ c. white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 portobello mushroom caps, sli...
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  • 1 yellow pepper, cut into thin...
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  • 1 red pepper, cut into thin strips
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  • 1 green pepper, cut into thin s...
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  • ½ cup small cherry peppers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup quinoa, uncooked
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  • 1 medium cucumber
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  • 1/3 cup crumbled feta,
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  • 3 stalks Heart of Palm from a c...
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  • 1/3 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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  • 4 cups cherry tomatoes, halved
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  • ½ red onion, finely chopped
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  • 10 large basil leaves, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 filets Sea Cuisine Tuscan Herb...
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  • 1 bunch baby arugula, washed and...
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  • 1 cup halved baby tomatoes
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  • 1 tablespoon olive oil
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  • 2 teaspoons balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 3 Ingredients
  • 1 large delicata squash
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  • Olive oil
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  • 1 tablespoon balsamic syrup or g...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 large baguette sliced into ¼-...
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  • 1 ½ cups crumbled gorgonzola
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  • 1 cup fresh figs, finely chopped
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  • 1 tablespoon high quality balsa...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 flatbreads or 4 slices of cou...
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  • 4 slices of thinly cut prosciutto
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  • 6 pieces of thinly sliced fresh...
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  • ½ pint grape tomatoes, washed a...
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  • 2 T. balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4.5 to 5 pounds ripe tomatoes (...
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  • ½ cup extra virgin olive oil
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  • 1/3 cup balsamic vinegar
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  • 2 tablespoons red wine vinegar
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  • 6 to 8 fresh basil leaves, roug...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 large handful fresh summer let...
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  • 1 small zucchini, cut into bite-...
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  • 1 small tomato, cut into bite-si...
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  • ¼ red onion, finely chopped
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  • 1 cup large croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bunch fresh arugula, washed a...
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  • ¼ cup blue cheese, crumbled
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  • 1 large peach, halved and pit r...
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  • ¼ cup slivered almonds, lightly...
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  • 2 tablespoons balsamic reduction
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 baguette
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  • ½ cup cherry tomatoes, halved
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  • ½ pound fresh mozzarella, slice...
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  • 2 or 3 fresh basil leaves, torn
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  • 2 tablespoons balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small red watermelon (about 4...
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  • 1 small yellow watermelon (or a...
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  • 1 small log plain goat cheese,...
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  • 6 or 7 large basil leaves, shre...
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  • 2 to 3 tablespoons balsamic syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large zucchini, cut into ¼ in...
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  • 1 large tomato, cut into 3 or 4...
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  • 1 pouch Burrata cheese (fresh R...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon good quality balsa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 T. toasted pine nuts, roughly...
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  • ¾ c. unflavored breadcrumbs
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  • ¾ c. grated Parmigiano cheese
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  • 8 T. good olive oil
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  • 1 yellow onion, peeled and very...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Olive Oil
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  • balsamic vinegar
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  • 4 slices of fresh sourdough bread
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  • 6 slices of fresh lightly salte...
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  • 2 thinly sliced pieces of spani...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt & Pepper to taste
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  • 4 links homemade sweet pork sau...
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  • ¾ – 1lb seedless organic red gr...
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  • 1 red onion, preferbly organic,...
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  • 2 T. olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 Meyer lemon, divided
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  • ½” peeled ginger, root sliced i...
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  • 1 tsp honey
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  • 1 – 2 oz dark rum (high quality)
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  • 1 English Breakfast (or other d...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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