LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 ½ cups uncooked Arborio rice
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  • ¼ cup olive oil
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  • ¼ cup white wine
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  • 4 cups low-sodium chicken broth
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  • 1 small yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • ½ c. onion, finely chopped
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  • 3 T. olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ c. white wine
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cherry tomatoes, halved
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  • olive oil
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  • 1 teaspoon freshly chopped basil
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  • 1 teaspoon freshly chopped parsley
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  • 3 strips bacon, cooked and cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 pound chicken tenders
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  • 1 large red onion
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  • 1 large red bell pepper
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  • 1 jar Lawry’s herbed White Wine...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 filets Sea Cuisine Tuscan herb...
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  • 1 bunch baby arugula, washed and...
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  • 1 cup halved baby tomatoes
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  • 1 tablespoon olive oil
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  • 2 teaspoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 8 Ingredients
  • 3 cups low-sodium chicken broth
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  • 3 fresh poblano chiles, seeds a...
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  • 20 sprigs cilantro, stems disca...
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  • 1 teaspoon kosher salt, plus mo...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 yellow onion, finely chopped
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  • 2 teaspoons fresh rosemary, fine...
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  • 1 pinch kosher salt
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  • 4 cups bread, cut into 1-inch cubes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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  • 4 cups cherry tomatoes, halved
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  • ½ red onion, finely chopped
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  • 10 large basil leaves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 c. unsweetened cocoa powder
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  • 1 ½ c. sugar
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  • 1 c. brown sugar
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  • ¼ t. Kosher salt
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  • 2 c. heavy cream
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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  • 1 ¾ cup Greek yogurt
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  • ¼ cup sour cream
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • salt to taste
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  • canola oil
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  • 1 head cauliflower, cut into sm...
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  • 6-8 small red potatoes
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  • 1/3 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 to 5 pound roaster chicken
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  • salt and pepper
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon cooking oil
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  • 8 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 to 4 pound boneless pork roast
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  • 1 tablespoon oil
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  • 1 tablespoon kosher salt
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  • 1 tablespoon of freshly cracked...
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  • 3 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 roma tomato, seeded and chopped
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  • ¼ cup cilantro, washed, dried, a...
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  • 2 cups strawberries, hulled and...
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  • ¼ red onion, thinly sliced
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  • 1 large pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless, skinless chicken br...
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  • 3 lemons, halved and juiced (sa...
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  • 6 cloves of garlic (smashed wit...
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  • 6 whole sprigs of rosemary
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  • 1 c. olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 cooked chicken breasts and an...
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  • 8 cups low-sodium chicken stock
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  • 1 cup water
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  • 1 tablespoons herbs de Provence
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  • 1 cup uncooked basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 3 large ripe peaches, cut into 1...
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  • 3 large heirloom tomatoes, or si...
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  • 6 large basil leaves, cut into t...
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  • ¼ cup raspberry vinaigrette, or...
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  • ½ pound fresh burrata cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 3- to 4-pound chicken, cut in...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon unsalted butter
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  • 40 large garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil
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  • kosher salt
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  • 2 pounds tomatoes, cut in half
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  • 1 large yellow onion
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  • 4 minced garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5-6 thin eggplants, sliced into...
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  • 3 cloves garlic, finely chopped
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  • 1 – 1 ½ c. medium sized tomatoe...
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  • 4 oz. goat cheese
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  • 1/3 c. basil, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 8 large shallots, peeled and thi...
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  • 1 tablespoon extra virgin olive oil
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  • 4 cloves minced garlic
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  • 8 cups low-sodium beef stock
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  • ½ cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups cooked quinoa
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  • 1 pound trimmed and cooked haric...
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  • 1 cup thinly sliced radishes
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  • ½ cup finely chopped parsley
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  • ¼ cup finely chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces fresh cod (about 6 ou...
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  • 1 ½ tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 large pinch crushed red peppe...
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  • 3 olive oil packed anchovies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all