LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus (thick...
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  • 1 tablespoon olive oil
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  • 1 lemon wedge
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  • 1 pinch kosher salt
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  • 1 tablespoon finely grated Parm...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 cup popcorn kernels
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  • 2 tablespoon unsalted butter, m...
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  • 2 tablespoons freshly grated Pa...
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  • 1 teaspoon paprika
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  • 1 teaspoon freshly cracked blac...
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 11 Ingredients
  • 1 ½ cups uncooked Arborio rice
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  • ¼ cup olive oil
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  • ¼ cup white wine
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  • 4 cups low-sodium chicken broth
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  • 1 small yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 2 large acorn squash
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  • 4 T. good-quality all-natural Ma...
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  • 4 T. unsalted butter, melted
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  • 1 t. Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 package chocolate wafer cookie...
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  • 1 cup unsalted butter, divided
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  • 2/3 cup packed light brown sugar
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  • 1 cup heavy whipping cream
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  • 12 ounces dark chocolate, finely...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 teaspoon kosher salt
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  • 1 can pumpkin puree (15 ounces)
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  • ¼ cup sesame paste (tahini paste)
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  • 1 medium lemon, juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cherry tomatoes, halved
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  • olive oil
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  • 1 teaspoon freshly chopped basil
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  • 1 teaspoon freshly chopped parsley
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  • 3 strips bacon, cooked and cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons pine nuts
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  • 2 tablespoons olive oil
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  • 1 pound mushrooms, cleaned and...
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  • ¼ cup white wine
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  • 1 teaspoon butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 Cherrybrook Kitchen Chocolate...
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  • 1 8-ounce package dairy-free cr...
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  • 1 Earth’s Best Vegan Butter Sti...
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  • 1 cup confectioners’ sugar
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  • 1 tablespoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 2 bone-in split chicken breasts
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  • 4 ounces (half a log) plain goa...
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  • ½ cup dried cranberries
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  • ½ cup olive oil
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  • 1 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 4 medium russet potatoes
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  • 6 garlic cloves, thinly sliced
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  • Olive oil
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  • Kosher salt
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  • cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 lemons
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  • ½ cup granulated sugar
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  • ½ cup freshly squeezed lemon ju...
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  • 2 cups light cream
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  • 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 2 lbs Brussels Sprouts, trimmed
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  • ½ c. olive oil, plus more for d...
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  • 2 t. Sea salt
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  • 1 lemon, halved
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • Kosher salt
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  • Freshly cracked black pepper
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  • 1 pound ground beef
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  • 1/3 cup crumbled blue cheese
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  • 4 pieces bacon, roughly chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pint strawberries, hulled and...
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  • 1/3 cup sugar
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  • 3 tablespoons fresh lemon juice
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  • 1 ½ cups whole milk
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  • 2 tablespoons cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 3 Ingredients
  • salt & Pepper
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  • 6 chicken thighs, thawed
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  • 8 oz. Trader Joe’s Island Soyak...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup quinoa, uncooked
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  • 1 medium cucumber
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    +
  • 1/3 cup crumbled feta,
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  • 3 stalks Heart of Palm from a c...
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    +
  • 1/3 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 cups low-sodium chicken broth
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  • 3 fresh poblano chiles, seeds a...
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  • 20 sprigs cilantro, stems disca...
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  • 1 teaspoon kosher salt, plus mo...
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    +
  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 yellow onion, finely chopped
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  • 2 teaspoons fresh rosemary, fine...
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  • 1 pinch kosher salt
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  • 4 cups bread, cut into 1-inch cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 bag frozen Ore-Ida fries
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  • 3 garlic cloves, smashed
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  • 1 tablespoon cooking oil
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  • 2 tablespoons finely grated Parm...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 12 Ingredients
  • 3 medium plum tomatoes, seeded...
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  • 1 large cucumber, peeled
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  • 2 green onions, washed
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  • 1 red pepper
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • ¼ cup raw sunflower seeds
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  • ¼ cup unsalted roasted peanuts
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  • ¼ cup raw pumpkin seeds
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  • ¾ cup rice krispies
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  • ¼ cup dried apricots, sliced th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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  • 4 cups cherry tomatoes, halved
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  • ½ red onion, finely chopped
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  • 10 large basil leaves, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all