LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 ½ cups uncooked Arborio rice
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  • ¼ cup olive oil
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  • ¼ cup white wine
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  • 4 cups low-sodium chicken broth
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  • 1 small yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • ½ c. onion, finely chopped
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  • 3 T. olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ c. white wine
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 4 medium russet potatoes
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  • 6 garlic cloves, thinly sliced
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  • Olive oil
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  • Kosher salt
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  • cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 bag frozen Ore-Ida fries
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  • 3 garlic cloves, smashed
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  • 1 tablespoon cooking oil
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  • 2 tablespoons finely grated Parm...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 8 Ingredients
  • 3 cups low-sodium chicken broth
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  • 3 fresh poblano chiles, seeds a...
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  • 20 sprigs cilantro, stems disca...
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  • 1 teaspoon kosher salt, plus mo...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 medium plum tomatoes, seeded...
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  • 1 large cucumber, peeled
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  • 2 green onions, washed
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  • 1 red pepper
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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  • 1 ¾ cup Greek yogurt
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  • ¼ cup sour cream
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Salad greens
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  • 1 cup fresh raspberries
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  • ½ cup raw cashews
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  • 1 bulb Roast garlic
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  • Juice of 1 large lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 to 5 pound roaster chicken
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  • salt and pepper
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon cooking oil
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  • 8 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless, skinless chicken br...
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  • 3 lemons, halved and juiced (sa...
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  • 6 cloves of garlic (smashed wit...
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  • 6 whole sprigs of rosemary
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  • 1 c. olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3 to 4 pound boneless pork roast
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  • 1 tablespoon oil
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  • 1 tablespoon kosher salt
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  • 1 tablespoon of freshly cracked...
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  • 3 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 3- to 4-pound chicken, cut in...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon unsalted butter
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  • 40 large garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5-6 thin eggplants, sliced into...
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  • 3 cloves garlic, finely chopped
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  • 1 – 1 ½ c. medium sized tomatoe...
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  • 4 oz. goat cheese
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  • 1/3 c. basil, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 8 large shallots, peeled and thi...
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  • 1 tablespoon extra virgin olive oil
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  • 4 cloves minced garlic
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  • 8 cups low-sodium beef stock
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  • ½ cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 13 Ingredients
  • 3 green peppers
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  • 6 medium yellow onions
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  • 3 cloves garlic, peeled
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  • ½ peck of small cucumbers
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  • 1 c. Kosher Salt
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  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 2 small garlic cloves
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  • ½ teaspoon kosher salt
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  • 1 large egg yolk, at room temper...
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  • 1 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces fresh cod (about 6 ou...
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  • 1 ½ tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 large pinch crushed red peppe...
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  • 3 olive oil packed anchovies
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces Hen of the Woods mushr...
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  • 1 garlic clove, minced
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  • 8 large eggs
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  • ½ cup cubed smoked fontina
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil
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  • kosher salt
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  • 2 pounds tomatoes, cut in half
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  • 1 large yellow onion
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  • 4 minced garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 large handfuls dark greens (a...
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  • 2 ounces Arla Dofino Gouda or Sm...
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  • 1 pear, pealed, cored and thinly...
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  • 1/3 cup caramelized pecans
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  • ¼ cup red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • Olive Oil
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  • Salt & Pepper
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  • 1 medium onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 2 carrots, peeled and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole rotisserie chicken with...
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  • 1 medium yellow onion, peeled a...
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  • 1 apple, peeled and cubed
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  • 2 teaspoons vegetable oil
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 14oz can artichoke hearts, dra...
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  • ½ c. freshly grated Parmesan cheese
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  • ½ c. pine nuts
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  • Zest of 1 medium lemon
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  • Juice of 1 medium lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all