LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
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  • water
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  • 2 green onions, chopped into 2 i...
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  • 5 garlic cloves sliced
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  • 1/2 inch ginger, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb braising steak cut into bit...
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  • 1 onion
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  • 1 carrot
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  • 1 stick of celery (optional –add...
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  • 2 cups red wine (or Guinness, or...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 pounds trimmed boneles stewing...
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  • 1 tablespoon salt
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  • 1 teaspoon crushed black pepperc...
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  • 2 fresh thyme sprigs or 1/2 teas...
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  • 3 cups thinly sliced onions
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1, 8oz can(s) tomato sauce
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  • 2 tablespoon(s) vinegar
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  • 1 tablespoon(s) chili powder
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  • 2 bay leaves
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  • 2 teaspoon(s) salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 50 g knorr oxtail soup mix
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  • 4 carrots
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  • 550 g braising steak
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  • 2 stalks celery
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  • 2 Oxo beef cubes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 potatoes , cubed
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  • 1 1/2 lbs stewing beef
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  • 3 carrots , sliced diagonally
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  • 1 bay leaf
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  • 1 onion , diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion , diced fine
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  • 1 (8 ounce) can Spam, cut up in...
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  • 1 (15 ounce) can stewed tomatoes
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  • 3 tablespoons mild salsa (not pa...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 lb sausage (1 cup)
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  • 1/3 cup flour
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  • 2 1/4 cups rice
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  • 1 bell pepper
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  • 3 chicken thighs (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup water
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  • 1/4 cup onion
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  • 16 ounces hot dogs (I buy them w...
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  • 1 dash pepper (I use fresh groun...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup cheddar cheese , shredded
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  • 1/2 teaspoon salt
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  • 2 cups biscuit mix
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  • 1 medium onion , cut in wedges
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  • 1 cup celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups white mushrooms , chopped
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  • 1 boneless skinless chicken brea...
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  • 1 tablespoon flour or Bisquick H...
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  • 1 medium potato , peeled and cubed
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 turnip , diced (optional)
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 (1 ounce) envelope onion soup mix
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  • 1 garlic clove , minced
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  • 1 1/2 cups frozen green beans (Y...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (28 ounce) can stewed tomatoes...
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  • 4-6 raw blue crabs
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  • 2 cups cut okra
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  • salt and pepper
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  • 2-3 slices pork fatback, bacon s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups boiling water
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  • 3 lbs chuck
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  • 1 teaspoon black pepper
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  • 1 cup lentils
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  • 3 white onions, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup soy sauce (Kikkoman low...
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  • 2 cups frozen mixed vegetables
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  • 1 cup long grain white rice or i...
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  • 1-2 tablespoon olive oil
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup water
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  • 1 tablespoon tomato paste
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  • 1 (15 ounce) can diced tomatoes...
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  • 2 (15 ounce) cans beef broth
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 1 scotch bonnet pepper or habane...
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  • 3-4 cups water
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  • 1 onion , thinly sliced
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  • watercress , for garnish
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  • 1 bunch parsley , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground beef
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  • 1 (28 ounce) can cold water
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  • 2 tablespoons basil
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  • 2 garlic cloves , finely chopped
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  • 2 tablespoons oregano
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon pepper
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  • 3 cups cubed peeled potatoes (I...
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  • 1 1/2 lbs beef stew meat , cut i...
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  • 1/4 teaspoon salt
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  • 1 teaspoon garlic powder , divid...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 2 cups chopped onions
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  • water , to cover
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  • 2 cups medium diced carrots
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  • salt (my choice is almost always...
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  • 2 lbs boneless pork steaks
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all