• 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb. stew meat
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  • 1 tbsp. flour
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  • 1 tbsp. canola oil
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  • 1/2 cup onion, diced
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  • 2 large red beets, peeled. Depen...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 onions
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  • 1 tbsp butter
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  • 3 lb lamb – a stewing cut, I use...
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  • 6 small carrots
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  • 2 tbsp pearl barley (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb braising steak cut into bit...
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  • 1 onion
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  • 1 carrot
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  • 1 stick of celery (optional –add...
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  • 2 cups red wine (or Guinness, or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 chicken breasts (or you can us...
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  • 1 tbsp olive oil
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  • salt & pepper
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  • 1 medium to large potato, peeled...
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  • 1 tbsp oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 pounds trimmed boneles stewing...
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  • 1 tablespoon salt
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  • 1 teaspoon crushed black pepperc...
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  • 2 fresh thyme sprigs or 1/2 teas...
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  • 3 cups thinly sliced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 lg. red potatoes
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  • 1 lb. baby carrots
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  • 1 lg. onion
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  • About 1 lb. string beans, if you...
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  • Green pepper, if you want
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1, 8oz can(s) tomato sauce
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  • 2 tablespoon(s) vinegar
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  • 1 tablespoon(s) chili powder
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  • 2 bay leaves
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  • 2 teaspoon(s) salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon turmeric
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  • 12 ounces small potatoes , quart...
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  • 1 teaspoon parsley
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  • 2 teaspoons basil
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  • 1 (28 ounce) can Italian plum to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large onion , diced fine
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  • 1 (8 ounce) can Spam, cut up in...
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  • 1 (15 ounce) can stewed tomatoes
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  • 3 tablespoons mild salsa (not pa...
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 50 g knorr oxtail soup mix
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  • 4 carrots
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  • 550 g braising steak
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  • 2 stalks celery
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  • 2 Oxo beef cubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 potatoes , cubed
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  • 1 1/2 lbs stewing beef
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  • 3 carrots , sliced diagonally
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  • 1 bay leaf
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  • 1 onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon brown sugar or honey
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  • 1 teaspoon ground sage
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  • 1/4 teaspoon seasoned pepper (I...
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  • 2 cans whole baby potatoes (not...
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 bay leaves
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  • 2 tablespoons olive oil
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  • 30 g butter
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  • 1 1/2 cups dry red wine
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  • 2 teaspoons cornflour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 stalks celery, cut into 1/2 in...
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  • 2 tablespoons olive oil
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  • 2 parsnips, peeled and cut into...
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  • 1 pound cubed pork stew meat
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  • 1 medium sweet onion, cut into l...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • white pepper
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  • 3 medium potatoes , peeled and c...
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  • 3 whole cloves or 1/8 teaspoon g...
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  • 1 onion , coarsely chopped
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  • 6 slices lamb necks , not too thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup cheddar cheese , shredded
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  • 1/2 teaspoon salt
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  • 2 cups biscuit mix
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  • 1 medium onion , cut in wedges
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  • 1 cup celery , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 turnips
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  • 1 onion
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 tablespoon worcestershire sauce
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  • 3 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped green pepper (1 me...
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  • 1 tablespoon cumin
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  • 2 tablespoons garlic powder
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  • 1 1/2-2 lbs stew meat (cut into...
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  • 1 cup chopped celery (i used 2 s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups white mushrooms , chopped
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  • 1 boneless skinless chicken brea...
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  • 1 tablespoon flour or Bisquick H...
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  • 1 medium potato , peeled and cubed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 turnip , diced (optional)
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 (1 ounce) envelope onion soup mix
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  • 1 garlic clove , minced
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  • 1 1/2 cups frozen green beans (Y...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans condensed golden mushroom...
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  • 4-6 carrots
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  • oil
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  • 2 cans peas (Leseur is my favori...
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  • 1 1/2 lbs round steaks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup water
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  • 1 tablespoon tomato paste
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    +
  • 1 (15 ounce) can diced tomatoes...
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  • 2 (15 ounce) cans beef broth
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    +
  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 stalks celery , sliced
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    +
  • 3 red capsicums , any colour,roa...
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    +
  • 2 tablespoons flour
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    +
  • 3 onions , cut into wedges
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    +
  • 800 g beef , cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 3 cups cubed peeled potatoes (I...
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    +
  • 1 1/2 lbs beef stew meat , cut i...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon garlic powder , divid...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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