• 24 Ingredients
  • 8 large fresh scallops
    -
    +
  • 8 large fresh shrimps
    -
    +
  • 14 oz white fish (firm and softe...
    -
    +
  • 14 oz fresh salmon
    -
    +
  • Squids and fresh mussels (optional)
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
    -
    +
  • Water
    -
    +
  • 2 green onions, chopped into 2 i...
    -
    +
  • 5 garlic cloves sliced
    -
    +
  • 1/2 inch ginger, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup white wheat berries
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 1/2 teaspoon minced fresh garlic
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 1/3 cup minced green onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 slices bacon
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 lb tasso
    -
    +
  • 1 lb peeled and deveined shrimp
    -
    +
  • 6 stalks celery, diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb. stew meat
    -
    +
  • 1 tbsp. flour
    -
    +
  • 1 tbsp. canola oil
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • 2 large red beets, peeled. Depen...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 onions
    -
    +
  • 1 tbsp butter
    -
    +
  • 3 lb lamb – a stewing cut, I use...
    -
    +
  • 6 small carrots
    -
    +
  • 2 tbsp pearl barley (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb braising steak cut into bit...
    -
    +
  • 1 onion
    -
    +
  • 1 carrot
    -
    +
  • 1 stick of celery (optional –add...
    -
    +
  • 2 cups red wine (or Guinness, or...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Pork 1 kg ( 2 pounds stewing por...
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • 1 tsp chilli powder
    -
    +
  • 1 tsp salt
    -
    +
  • Onion-400 gms ( I used 2 medium...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 chicken breasts (or you can us...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • salt & pepper
    -
    +
  • 1 medium to large potato, peeled...
    -
    +
  • 1 tbsp oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 pounds trimmed boneles stewing...
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 teaspoon crushed black pepperc...
    -
    +
  • 2 fresh thyme sprigs or 1/2 teas...
    -
    +
  • 3 cups thinly sliced onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lg. red potatoes
    -
    +
  • 1 lb. baby carrots
    -
    +
  • 1 lg. onion
    -
    +
  • About 1 lb. string beans, if you...
    -
    +
  • Green pepper, if you want
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups dry macaroni
    -
    +
  • 1 can diced tomatoes , (large)
    -
    +
  • 1 can condensed tomato soup
    -
    +
  • 1 can condensed chedder cheese s...
    -
    +
  • 2 lb lean ground beef
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1, 8oz can(s) tomato sauce
    -
    +
  • 2 tablespoon(s) vinegar
    -
    +
  • 1 tablespoon(s) chili powder
    -
    +
  • 2 bay leaves
    -
    +
  • 2 teaspoon(s) salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 stalks celery, cut into 1/2 in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 parsnips, peeled and cut into...
    -
    +
  • 1 pound cubed pork stew meat
    -
    +
  • 1 medium sweet onion, cut into l...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (3 1/2 pound) chicken, rinsed...
    -
    +
  • 1/2 teaspoon salt, plus more to...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup flour
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tsp cayenne pepper
    -
    +
  • 1 can Black Beans
    -
    +
  • Durkee Red Hot sauce, to taste
    -
    +
  • 2 large yellow onions
    -
    +
  • 1 tbs salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all