• 24 Ingredients
  • 8 large fresh scallops
    -
    +
  • 8 large fresh shrimps
    -
    +
  • 14 oz white fish (firm and softe...
    -
    +
  • 14 oz fresh salmon
    -
    +
  • Squids and fresh mussels (optional)
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
    -
    +
  • Water
    -
    +
  • 2 green onions, chopped into 2 i...
    -
    +
  • 5 garlic cloves sliced
    -
    +
  • 1/2 inch ginger, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb. stew meat
    -
    +
  • 1 tbsp. flour
    -
    +
  • 1 tbsp. canola oil
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • 2 large red beets, peeled. Depen...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Pork 1 kg ( 2 pounds stewing por...
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • 1 tsp chilli powder
    -
    +
  • 1 tsp salt
    -
    +
  • Onion-400 gms ( I used 2 medium...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon turmeric
    -
    +
  • 12 ounces small potatoes , quart...
    -
    +
  • 1 teaspoon parsley
    -
    +
  • 2 teaspoons basil
    -
    +
  • 1 (28 ounce) can Italian plum to...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion , diced fine
    -
    +
  • 1 (8 ounce) can Spam, cut up in...
    -
    +
  • 1 (15 ounce) can stewed tomatoes
    -
    +
  • 3 tablespoons mild salsa (not pa...
    -
    +
  • salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon brown sugar or honey
    -
    +
  • 1 teaspoon ground sage
    -
    +
  • 1/4 teaspoon seasoned pepper (I...
    -
    +
  • 2 cans whole baby potatoes (not...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 (1 ounce) envelope onion soup...
    -
    +
  • 1 medium egg noodles or white rice
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 1 large onion , chopped
    -
    +
  • 4 cloves garlic , minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 cups white mushrooms , chopped
    -
    +
  • 1 boneless skinless chicken brea...
    -
    +
  • 1 tablespoon flour or Bisquick H...
    -
    +
  • 1 medium potato , peeled and cubed
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup chopped green pepper (1 me...
    -
    +
  • 1 tablespoon cumin
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • 1 1/2-2 lbs stew meat (cut into...
    -
    +
  • 1 cup chopped celery (i used 2 s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup chicken broth or vegetable...
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • 1 yellow bell pepper , peeled an...
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 (1 1/2 ounce) package mccormic...
    -
    +
  • 1 (15 ounce) can Italian-style d...
    -
    +
  • 1 (15 ounce) can Veg-All or othe...
    -
    +
  • 2 lbs stew beef chunks (I buy a...
    -
    +
  • 1 (4 1/2 ounce) can mushroom ste...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (28 ounce) can stewed tomatoes...
    -
    +
  • 4-6 raw blue crabs
    -
    +
  • 2 cups cut okra
    -
    +
  • salt and pepper
    -
    +
  • 2-3 slices pork fatback, bacon s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup soy sauce (Kikkoman low...
    -
    +
  • 2 cups frozen mixed vegetables
    -
    +
  • 1 cup long grain white rice or i...
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 1 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans condensed golden mushroom...
    -
    +
  • 4-6 carrots
    -
    +
  • oil
    -
    +
  • 2 cans peas (Leseur is my favori...
    -
    +
  • 1 1/2 lbs round steaks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tsp cayenne pepper
    -
    +
  • 1 can Black Beans
    -
    +
  • Durkee Red Hot sauce, to taste
    -
    +
  • 2 large yellow onions
    -
    +
  • 1 tbs salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all