LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
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  • Water
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  • 2 green onions, chopped into 2 i...
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  • 5 garlic cloves sliced
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  • 1/2 inch ginger, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 4 slices bacon
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  • 2 tablespoons butter
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  • 1 lb tasso
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  • 1 lb peeled and deveined shrimp
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  • 6 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 onions
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  • 1 tbsp butter
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  • 3 lb lamb – a stewing cut, I use...
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  • 6 small carrots
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  • 2 tbsp pearl barley (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 chicken breasts (or you can us...
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  • 1 tbsp olive oil
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  • salt & pepper
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  • 1 medium to large potato, peeled...
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  • 1 tbsp oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon brown sugar or honey
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  • 1 teaspoon ground sage
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  • 1/4 teaspoon seasoned pepper (I...
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  • 2 cans whole baby potatoes (not...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 2-2 1/2 cups all-purpose flour
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  • 1 teaspoon salt
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  • 3-5 lbs good size stewing chicken
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  • 1 egg , lightly beaten
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  • 1 cup chicken broth , reserved f...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (3 1/2 pound) chicken, rinsed...
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  • 1/2 teaspoon salt, plus more to...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup flour
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  • 1/2 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups white mushrooms , chopped
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  • 1 boneless skinless chicken brea...
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  • 1 tablespoon flour or Bisquick H...
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  • 1 medium potato , peeled and cubed
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup chicken broth or vegetable...
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  • 1 teaspoon italian seasoning
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  • 1 yellow bell pepper , peeled an...
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  • 1 teaspoon black pepper
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1 teaspoon dry basil (my sister...
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  • 2/3 cup milk
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  • 2 cups buttermilk biscuit mix
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 teaspoon black pepper , fres...
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  • 2 medium yellow onions , finely...
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  • 1/2-1 teaspoon crushed red peppe...
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  • 1 red bell pepper , seeded, fine...
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  • 2 stalks celery , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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