• 15 Ingredients
  • 2 medium onions, thinly sliced
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons panko bread crumbs
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  • 1 teaspoon kosher salt
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  • Nonstick cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cup green beans (1 lb), fresh...
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  • 2 tbsp olive oil
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  • 1 Small onion, finely chopped
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  • 2 cup sliced mushrooms
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  • 4 cup creamy mushroom soup (one...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (8oz) elbow macaroni
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  • 2-3 cups grated sharp cheddar ch...
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  • Sauce:
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  • 1/4 cup butter
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 9 Ingredients
  • 1/2 cup butter, divided
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  • 1/4 cup flour
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  • 2 cups milk
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  • 1 tsp salt
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  • 1/2 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Margarita Chicken
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  • 1 pound boneless skinless chicke...
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  • 1/4 cup tequila
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  • 1/4 cup olive oil
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  • 1/4 cup lime juice
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups green beans
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  • butter-flavored cooking spray, s...
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  • 4 shallots , sliced
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  • 1 (5 ounce) can water chestnuts...
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  • 8 mushrooms , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups raw white rice
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  • 1 (1 lb) bag frozen broccoli flo...
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  • For the sauce
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  • 1 1/2 lbs cooked chicken, shredded
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  • 8 ounces sharp cheddar cheese or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons plain flour
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  • 5 ounces water
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  • 1 (5 ounce) can evaporated milk
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  • 3 tablespoons butter
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  • 3/4 cup whole milk or low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces cheddar cheese
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  • 1 pinch nutmeg
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  • 1 (8 ounce) package cream cheese
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  • 1/2 sweet onion
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  • 1 lb elbow macaroni
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb macaroni
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  • 1/4 cup parmesan cheese (grated)
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  • 1/3 cup flour
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  • 4 cups evaporated milk
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  • fresh cracked white pepper (to t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup grated parmigiano-reggia...
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  • 4 tablespoons butter
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  • 1 1/2 cups grated sharp cheddar...
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  • Sauce
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  • cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces shredded cheddar cheese...
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 2 cups pasta shells
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  • 1/2 teaspoon mustard powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • white pepper
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  • fresh basil (optional)
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  • 2 cups milk
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  • 1 teaspoon yellow mustard
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  • 2 cups cheddar cheese , shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 large shallots, minced
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  • 2 tablespoons grated Parmesan
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  • Hot pepper sauce, to taste (reco...
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  • 2 cups gently packed spinach
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  • 1 cup tasso ham or bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon dried basil
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  • 1/2 teaspoon white pepper
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  • 1 teaspoon salt
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  • 1 dash hot sauce
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  • 1 teaspoon worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups of shredded cheese (colby...
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  • 2 eggs
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  • 1/2 cup flour
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  • 1/2 cup canned milk
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces tomato sauce
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  • 2 tablespoons sugar (although I...
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  • 2 cups water
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  • 1/2 lb lean ground beef
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  • 14 ounces diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup shredded reduced-fat chees...
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  • 1 teaspoon mustard (wet)
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  • 3 tablespoons grated parmesan ch...
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  • 2 diced cooked chicken breasts
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  • 2 (12 ounce) bags broccoli , ste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3/4 cup prepared macaroni and ch...
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  • 2 slices bread, toasted (Wonder...
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  • yellow mustard (it was French's-...
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  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups skim milk
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  • 1 medium carrot , peeled and cho...
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  • 2 cups cheddar cheese , grated (...
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  • 1 cup uncooked elbow macaroni (I...
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounces thin-sliced roast pork
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  • Dijon mustard
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  • 1 recipe Toast Rounds
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  • Small pieces of flat parsley lea...
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  • 1 good-quality baguette, sliced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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