• 14 Ingredients
  • 1 lb 93% lean ground turkey
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  • 1 tbsp olive oil
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  • 1 cup chopped onion
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  • 1 medium red pepper, chopped
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  • 1/4 cup finely diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 skinless, bone-in chicken thighs
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  • Sea salt
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  • Fresh cracked black pepper
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  • 2 tablespoons olive oil
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  • 4 tablespoons chile jam (some of...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 scallions, chopped
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  • 4 garlic cloves, chopped
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  • 1 teaspoon fresh ginger, minced
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  • 1 whole star anise
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  • 2 tablespoons oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 acorn squash, cut in half, see...
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  • olive oil spray (I used my mister)
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  • salt and fresh cracked pepper to...
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  • 1/2 cup uncooked pearled farro,...
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  • 1 1/2 cups reduced sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon orange juice
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  • 1 tablespoon unsalted butter
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  • ¼ tsp. ground nutmeg
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  • 1 ¼ pounds sweet potatoes, peele...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium sweet potatoes, scrubbe...
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  • 2/3 cup black beans (dried and c...
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  • 1/2 cup corn (frozen, fresh, or...
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  • 1/2 cup diced bell peppers
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  • 1/4 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 2 lbs ox tail
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  • 10 C water
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  • 1 star anise
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  • 1/2 tsp whole black peppercorns
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  • 1 cinnamon stick
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  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 medium onions, thinly sliced
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons panko bread crumbs
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  • 1 teaspoon kosher salt
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • * 1 Butternut Squash – about 2-3...
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  • * 1/4 cup maple syrup (the real...
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  • * 1/4 cup salted butter, well ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 package Kraft Homestyle Chedda...
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  • 6 cups water
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  • 2 Tbsp. butter
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  • 1-2 jalapenos, finely chopped
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  • 2 chicken breasts, grilled and c...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 12 fluid ounces tomato juice
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  • 1 tablespoon salt
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  • 2 lbs hamburger
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  • 3 (15 ounce) cans chili beans
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  • 2 (10 1/2 ounce) cans tomato soup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups green beans
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  • butter-flavored cooking spray, s...
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  • 4 shallots , sliced
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  • 1 (5 ounce) can water chestnuts...
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  • 8 mushrooms , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 pear
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  • 1/2 teaspoon white pepper
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  • 1 apple
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  • 3 1/2 lbs boneless pork roast
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  • 1 cup lukewarm water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 4 (14 ounce) cans cut green beans
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  • 1 teaspoon soy sauce
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  • salt , to taste
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  • 1 cup bertolli's mushroom alfred...
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  • 6 slices cooked bacon, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 large yams, peeled
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  • 2-3 garlic cloves
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  • 1 dash salt and pepper
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  • 4-5 carrots (peeled, you may als...
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  • 2 large sweet potatoes , peeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons plain flour
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  • 5 ounces water
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  • 1 (5 ounce) can evaporated milk
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  • 3 tablespoons butter
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  • 3/4 cup whole milk or low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup water
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  • 1 tablespoon tomato paste
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  • 1 (15 ounce) can diced tomatoes...
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  • 2 (15 ounce) cans beef broth
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 8 ounces tomato sauce
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  • 2 tablespoons sugar (although I...
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  • 2 cups water
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  • 1/2 lb lean ground beef
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  • 14 ounces diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • Topping Ingredients
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  • 1/4 cup butter or margarine , so...
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  • 1 cup milk , cold
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  • 1 dash cinnamon
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  • 3/4 cup butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup water
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  • 1/4 cup onion
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  • 16 ounces hot dogs (I buy them w...
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  • 1 dash pepper (I use fresh groun...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • ground cloves
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon paprika
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  • 3-4 cups water
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  • 1 (14 1/2 ounce) can stewed toma...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 lbs sweet potatoes , peeled &...
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  • 1/4 teaspoon salt
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  • 2 tablespoons unsweetened apple...
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  • 1/4 teaspoon nutmeg (my addition)
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  • 1/2 cup packed brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 acorn squash, cut in half, see...
    -
    +
  • olive oil spray (I used my mister)
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    +
  • salt and fresh cracked pepper to...
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    +
  • 1/2 cup uncooked pearled farro,...
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    +
  • 1 1/2 cups reduced sodium chicke...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • This recipe was created by me wh...
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  • 1 small jalapeno pepper, diced fine
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  • 1 teaspoon ground cumin
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  • 2 1/2 pounds sweet potatoes
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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