• 14 Ingredients
  • 3 pounds potatoes (3 large russe...
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  • 1 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • 1 cup milk (or chicken stock, if...
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  • 1 1/2 pounds ground beef (I used...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1.5 tablespoons extra virgin oli...
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  • 2 heaping cups diced sweet onion
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  • 2 tablespoons minced garlic (abo...
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  • 2 jalapeños, seeded (if desired)...
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  • 1 cup diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 slices bacon
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  • 2 tablespoons butter
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  • 1 lb tasso
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  • 1 lb peeled and deveined shrimp
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  • 6 stalks celery, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 onions, minced in my food proc...
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  • 1/4 cup tomato paste (I like the...
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  • 2 tablespoons of butter
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  • 6 garlic cloves, minced
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  • 2 teaspoons of dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 32 Ingredients
  • 1 cup (120 g) spelt flour or all...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon curry powder
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  • 1/2 cup (120 ml) almond milk (or...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground beef
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  • 1 pound ground pork
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  • 1 pound ground veal
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  • 1 cup milk
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  • 1 cup bread cubes (3 or 4 slices...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon fresh oregano , cho...
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  • 2 (18 ounce) cans tomato paste
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 slice bacon , chopped roughly
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  • 350 g button mushrooms , whole o...
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  • 125 ml beef stock
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  • 3 tablespoons olive oil
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  • 8 pickling onions, peeled and le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups chicken stock
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  • 2 yellow onions , Sliced
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  • 1 tablespoon cumin powder
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  • 1 kg chicken thigh fillet , cube...
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1 1/2 teaspoon onion salt
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  • 1 teaspoon italian seasoning
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  • 1 (6 ounce) can tomato paste
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  • 1 (4 ounce) can mushrooms
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  • 1 (8 ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 lb lean ground beef
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  • 2 tablespoons vegetable oil
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  • 1 (26 ounce) spaghetti sauce (I...
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  • 1 (6 ounce) tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 (15 ounce) cans tomato sauce
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  • 2 tablespoons dried parsley
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  • 1 large onion
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  • 2 lbs ground beef
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  • 1 garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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  • 2 (28 ounce) cans diced tomatoes...
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  • 1 1/2 teaspoons salt
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  • 1 lb ground pork
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  • 5 garlic cloves , pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (16 ounce) cans black beans ,...
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  • 1 teaspoon ground cinnamon
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  • 1-2 lb ground turkey
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  • 2 (14 ounce) cans Rotel chili fi...
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  • 1 (6 ounce) can tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 teaspoon dried coriander
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  • 1 1/2 lbs beef mince
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  • 2 onions , chopped
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  • 2 teaspoons chopped red chilies...
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  • 1 beef stock cube
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (12 ounce) box soy crumbles (I...
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  • 2 1/2 teaspoons chili powder
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  • 1/4 teaspoon cayenne pepper
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  • 2 garlic cloves , pressed (or mi...
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  • 3 teaspoons cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons dried oregano
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  • 1/4 cup dry parsley flakes
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  • cooked spaghetti
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  • 1 (6 ounce) can tomato paste
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  • 1/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sugar (more less to your...
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  • 1/2-1 teaspoon salt or salt subs...
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  • 1 teaspoon olive oil
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  • 3-4 tablespoons instant minced o...
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  • 1-2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil (or spra...
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  • 1 green chilies (or 1 tsp strong...
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  • 125 g parsnips (chopped into dic...
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  • 125 g mushrooms (chunky chopped)
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  • 2 (400 g) cans plum tomatoes (ma...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground beef
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  • salt , to taste
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  • 1 1/2 teaspoons vegetable bouill...
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  • 1 lb ground pork
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  • 2 teaspoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • cheddar cheese (optional)
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  • 1 cup green pepper , diced
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  • sour cream (optional)
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  • 1/2 teaspoon pepper
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  • 1 teaspoon garlic salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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