• 36 Ingredients
  • olive oil
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  • stock preferably organic
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  • 200 g jarred red peppers in oil
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  • 5 cloves of garlic peeled
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  • 300 g pork belly skin
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  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 new potatoes, diced
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  • 1/2 onion
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  • 1/2 cup carrots
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  • 1/2 zucchini, sliced
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  • 1 1/2 cups cabbage, chopped
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • my Easiest Classic Meatballs
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  • olive oil
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  • 1/3 cup cubed thick cut pancetta
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  • 2 cloves garlic, minced
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  • Pinch red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • Pico De Gallo & Guacamole
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  • Back on Track II Spelt Berry Salad
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  • Homemade taco seasoning
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  • Spiced Black Beans (2 cups cooke...
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  • Daiya Cheese or other vegan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 8-10 oz Wild Halibut fillet, c...
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  • 1 cup of Semi pearled Farro
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  • 1 large bunch of Organic Spinach...
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  • 1-2 cups of White Wine that you...
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  • 1 Onion chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 4 cup green beans (1 lb), fresh...
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  • 2 tbsp olive oil
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  • 1 Small onion, finely chopped
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  • 2 cup sliced mushrooms
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  • 4 cup creamy mushroom soup (one...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 33 Ingredients
  • 1 package Soba Noodles, 8.8 ounces
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  • 5 cups water
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  • 1/4 cup soy sauce
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  • 1 packet of vegan "Japanese Soup...
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  • 2 Tbsp Ume Plum Vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 onions
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  • 1 tbsp butter
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  • 3 lb lamb – a stewing cut, I use...
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  • 6 small carrots
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  • 2 tbsp pearl barley (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 chicken breasts (or you can us...
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  • 1 tbsp olive oil
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  • salt & pepper
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  • 1 medium to large potato, peeled...
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  • 1 tbsp oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 cup dried cranberries
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  • 1 cup couscous
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  • 1 teaspoon salt
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  • 1 medium onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 cup carrot , slices (approxi...
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  • 1 leek , chopped
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 red peppers (or yellow or green)
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  • 1/2 teaspoon paprika
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  • 1 1/2 ounces part-skim mozzarell...
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  • 1 1/2 teaspoons chicken bouillon...
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  • 2 cups sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups uncooked pasta like penne...
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  • 2 tablespoons beef bouillon gran...
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  • 2 teaspoons basil
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  • 1 (10 ounce) can tomato soup
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  • 1 onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cloves garlic , minced (in my...
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  • 2 cups grated sharp cheddar cheese
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  • fresh ground black pepper
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  • 2 teaspoons chopped fresh thyme...
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  • 3 lbs russet potatoes , peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 bay leaf
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  • 1 cup boiling water
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  • 1 1/2 lbs fresh mushrooms , trim...
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  • 4 cups vegetable broth or beef b...
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  • 4 tablespoons virgin coconut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup green onion , chopped (i...
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  • 2 cups cooked chicken, diced
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  • 1 1/2 cups skim milk
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  • 1/8 teaspoon dried sage
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  • 1 cup carrot , peeled and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 sun-dried tomatoes (in olive oil)
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  • 4 whole chicken breasts
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  • 1 avocado , Sliced
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  • 3 teaspoons Dijon mustard
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  • Mustard Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1-2 teaspoon vegetable bouillon...
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  • 4 chicken breasts
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 1/2 cup fresh coriander , choppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups butternut squash , cubed
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  • 12 ounces quinoa
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  • 1 teaspoon parsley
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  • 1 teaspoon kosher salt
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 celery ribs
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  • 3 medium potatoes
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  • 2 tablespoons soy sauce
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  • 2-3 lbs beef shoulder
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  • 1 1/4 ounces dry onion soup mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped cilantro
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  • 12 corn tortillas
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  • 2 garlic cloves
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  • 3-4 serrano peppers (depends how...
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  • 1/2 white onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 dashes black pepper
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  • 3/4-1 cup sugar (no, this is not...
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  • 2 lbs white fish fillets, ground
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  • 6 extra large eggs
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  • 2-2 1/2 cups matzo meal (more or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all