LC
Low carb
  • 11 Ingredients
  • 4 ounce, about half a bundle, ramps
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  • 2 tablespoons olive oil
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  • Red pepper flakes (optional)
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  • Salt
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  • Cornmeal
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter
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  • Prepared Salmon - see below
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  • 2 cups fresh sorrel leaves, chop...
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  • 1/4 cup chervil
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  • 1/2 cup chives, with flowers if...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 garlic cloves, peeled
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  • 2 oil-packed anchovy fillets
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  • 2 large shallots, finely chopped...
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  • 1/4 cup white wine vinegar (Cham...
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  • 1/4 cup sherry wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 5 large chicken legs
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  • 1 lb pork
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  • 20 slices chorizo
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  • 2 lb fresh mussels
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  • 1 lb fresh squids
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 4 spring onions trimmed and fine...
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  • for the marinade
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  • 4 tablespoons soy sauce
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  • 400 g rhubarb
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  • a bunch of fresh coriander
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 batch of my favorite pizza d...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • zest of one lemon
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  • 10 oz fresh spinach, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup plain Greek yogurt
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  • 1 tablespoon mayonnaise (my fave...
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  • 1/2 teaspoon garlic puree
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  • 1/2 teaspoon salt
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  • fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 12 Ingredients
  • 2 ½ pound boneless leg of lamb....
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  • 7 or 8 blood oranges (tarocchi)
  • 1/4 cup red wine, preferably Sic...
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  • 1/2 cup Sicilian olives (big fat...
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  • 1/2 cup crumbled feta cheese div...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 8-10 oz Wild Halibut fillet, c...
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  • 1 cup of Semi pearled Farro
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  • 1 large bunch of Organic Spinach...
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  • 1-2 cups of White Wine that you...
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  • 1 Onion chopped
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon and herb marinated pork...
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  • 2 Tbsp apricot preserves or oran...
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  • 2-3 Tbsp chopped fresh sage
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  • 2-3 Tbsp chopped fresh basil
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  • 2-3 Tbsp chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup white wheat berries
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  • 1 tablespoon unsalted butter
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  • 1 1/2 teaspoon minced fresh garlic
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  • 1/2 cup heavy cream
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  • 1/3 cup minced green onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • olive oil
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  • 1 spring origano
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  • 2 tomatos
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  • 2 lemons,juiced
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  • 1 octopuss,abaut 1.5kg
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  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 7 tablespoons unsalted butter (A...
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  • 9 leeks, with as much green stuf...
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  • 1 onion, peeled and sliced
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  • 5 cloves garlic, peeled and sliced
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  • 4 potatoes, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch watercress, upland or an...
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  • 1 to 1 1/2 pounds ground beef, g...
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  • 2 to 3 cloves garlic, chopped
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  • 1/2 medium to large onion, chopped
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  • -- Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 2 Ingredients
  • This recipe isn't very well writ...
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  • 2 egg yolks, 1/2 cup parmesan, b...
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  • Nutrition 50% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 bunches spinach
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  • 1 bunch red chard
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  • 1/2 bunch mustard greens
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  • 4 cups chicken broth, or as needed
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  • 6 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 2 prepared pizza crust
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  • 10 black olives
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  • 200 g mozzarella cheese , grated
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  • 6 chestnut mushrooms, sliced
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  • 1 cup tomato sauce (I like my To...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon butter or olive oil
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  • 1/2 cup red bell pepper , diced
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  • 1 teaspoon fresh thyme
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  • 2 tablespoons lemon juice
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  • 2/3 cup onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup tomato , seeded and chopped
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  • 1 garlic clove , chopped very fi...
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  • 1/2 cup cilantro , chopped
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  • 1/4 teaspoon black pepper
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  • 1 cup avocado , diced and peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 8 sun-dried tomatoes (in olive oil)
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  • 4 whole chicken breasts
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  • 1 avocado , Sliced
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  • 3 teaspoons Dijon mustard
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  • Mustard Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 8 Ingredients
  • 1 recipe sausage and mushroom ra...
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  • 1 package lasagna noodles (eithe...
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  • 2 1/2 cups cottage cheese
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  • 1 egg
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  • 1/4 cup chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon dried coriander
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  • 1 lb frozen peas (you can use fr...
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  • 1 onion , finely chopped (white...
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  • 2 teaspoons salt (most people wo...
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  • 1 cup water (as needed)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 2 Ingredients
  • Flour (seasoned flour, if you...
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  • Dubliner Irish Cheddar Cheese...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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