• 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1.5 tablespoons extra virgin oli...
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  • 2 heaping cups diced sweet onion
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  • 2 tablespoons minced garlic (abo...
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  • 2 jalapeños, seeded (if desired)...
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  • 1 cup diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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  • 28 oz can crushed tomatoes (Tutt...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 green bell pepper, sliced in...
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  • 1/2 large onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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  • 2 zucchini, chopped + cooked
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  • 1/2 red bell pepper, chopped + c...
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  • 1 cubanelle pepper, chopped + co...
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  • 1 bag mixed green beans, halved...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 2 (15 ounce) cans black-eyed pea...
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  • 1/4 cup red bell pepper, finely...
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  • 1/4 cup red onion, finely chopped
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  • 1 tablespoon minced jalapeno (or...
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  • 1/2 cup apple cider vinegar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup coconut oil
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  • Arvinda’s curry (or your choice...
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  • 2 cloves minced garlic
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  • 2 tbsp minced ginger
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  • 1 large onion, chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 quarts homemade chicken broth
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  • 1 pound red-skinned potatoes, ha...
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  • 1 green bell pepper, cored and c...
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  • 1 red bell pepper, cored and cut...
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  • 2 stalks celery with leaves, thi...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups yellow squash, sliced abo...
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  • 5 Tbsp. butter, divided
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  • 3/4 cup white onion, minced
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  • 1 red bell pepper, chopped
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  • 3/4 cup cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 slices whole grain bread
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  • 9 scallions , 3 finely chopped,...
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  • 1/3 cup tamari dark soy sauce ,...
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  • 1 teaspoon Chinese five spice po...
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  • 3 tablespoons toasted sesame seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • olive oil
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  • 1/2 red bell pepper , cut into b...
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  • 1/2 large onion , chopped
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  • 6 ounces smoked salmon , cut int...
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  • 8 eggs , scrambled
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium onion , diced
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  • 1/2 tablespoon crushed red peppe...
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  • 100 inches flour tortillas
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  • salt and pepper
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 75 g sliced spicy sausage (Merge...
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  • 2 tablespoons olive oil
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  • 2 sprigs fresh rosemary or 1 tea...
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  • 6 sun-dried tomatoes , drained a...
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  • 2 teaspoons cornflour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon honey
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  • 1 tablespoon ketchup
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  • 1/2 red bell pepper, minced
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  • 1/2 cup wheat germ (optional)
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  • 1 teaspoon ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon butter or olive oil
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  • 1/2 cup red bell pepper , diced
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  • 1 teaspoon fresh thyme
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  • 2 tablespoons lemon juice
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  • 2/3 cup onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 3 tablespoons olive oil
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  • iceberg lettuce
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  • 1 teaspoon dried parsley
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  • 1 cup cooked couscous (I used my...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 hard-boiled eggs , peeled,yolk...
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  • 1 tablespoon prepared yellow mus...
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  • 1 whole claussen dill pickles ,...
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  • 2 stalks celery , diced
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  • 3 tablespoons pickle juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup cilantro , you can do as...
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  • 1/2-1 head napa cabbage , sliced
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  • 1 red bell pepper , sliced thin
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  • 1/4 cup brown sugar (I've left o...
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  • 1/2-1 head purple cabbage , sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • garlic powder
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  • 1 (28 ounce) can Italian-style s...
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  • 1 (32 ounce) box frozen italian...
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  • 2 garlic cloves , minced (or more)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 lb bow tie pasta (or whatever...
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  • 1 pint cherry tomatoes or grape...
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  • 1/2 cup green bell pepper , chopped
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  • 1/2 cup crumbled feta cheese
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  • 1/2 cup sliced olive (Kalamata o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb ground beef
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  • 2 eggs , lightly beaten (optional)
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  • salt (to taste)
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  • 2 teaspoons chili powder (optional)
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  • 1/4 cup fresh parsley , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 red bell pepper
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  • 1 (26 ounce) can seasoned red pe...
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  • 4 1/2 teaspoons chili powder
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  • 1 lb dried red beans (Soak overn...
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  • cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 stalks celery, cut into 1/2 in...
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  • 2 tablespoons olive oil
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  • 2 parsnips, peeled and cut into...
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  • 1 pound cubed pork stew meat
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  • 1 medium sweet onion, cut into l...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 2/3 cups fresh cilantro , chopped
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  • 1/4 teaspoon salt (sea salt is B...
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 cup grated cheddar cheese (o...
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  • 2 teaspoons tomato puree
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chicken broth or vegetable...
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  • 1 teaspoon italian seasoning
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  • 1 yellow bell pepper , peeled an...
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  • 1 teaspoon black pepper
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  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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