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  • 17 Ingredients
  • 5 large shallots, minced
  • 2 Tbsps grated Parmesan
  • Hot pepper sauce, to taste (recommend...
  • 2 cups gently packed spinach
  • 1 cup tasso ham or bacon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 box penne
  • 1 strip slab bacon
  • 1/4 cup wine
  • 1 x garlic clove
  • 1 cup fresh parmesan cheese
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 tsp garlic powder
  • 1/2 cup grated parmesan cheese
  • 1 Tbsp chopped fresh parsley
  • 1/4 tsp dried thyme
  • 1/2 cup seasoned dry bread crumbs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 4/8 oz. chicken breasts
  • 2 eggs, lightly beaten
  • 1 c. all-purpose flour
  • 1 c. freshly grated parmesan cheese
  • 1 ½ c. panko bread crumbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup pancetta, small diced and rende...
  • 1 cup Parmigiano-Reggiano
  • 1/2 small onion, small diced
  • 1/2 clam shell green pea shoots
  • Kosher salt, freshly ground white pep...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb baking potatoes (about 2 large),...
  • 2 Tbsps unsalted butter
  • 2 Tbsps minced shallots
  • 1 tsp minced garlic
  • 8 ozs farmer's cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Whole Milk
  • 6 slices White Bread
  • 2 lbs Ground Beef
  • 1 cup heaping Freshly Grated Parmesan...
  • 1/4 tsp Seasoned Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
  • 1 zucchini, chopped
  • 2 Tbsps olive oil
  • 1 tsp ground cumin
  • 1/4 cup milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups dry macaroni
  • 1 can diced tomatoes , (large)
  • 1 can condensed tomato soup
  • 1 can condensed chedder cheese soup ,...
  • 2 lb lean ground beef
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, finely chopped
  • 1 garlic clove, minced
  • 2 lbs lean ground beef
  • 1 Tbsp minced fresh parsley or 1 tsp,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup fresh breadcrumb
  • 1/4 cup finely chopped fresh mint
  • 1/2 tsp salt
  • 1/4 cup finely chopped flat leaf parsley
  • 8 lamb rib chops (cut from a rack of...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Ma...
  • 1/4 cup grated parmesan cheese
  • 1/2 tsp. freshly ground pepper
  • 1/2 tsp. salt
  • 1 tsp. dried basil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 3/4 lb. beef
  • 1/2 lb. ground pork
  • 1 Tbsp. parsley
  • 1/2 cup parmesan cheese
  • 1/2 cup bread crumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 8 large fresh scallops
  • 8 large fresh shrimps
  • 14 oz white fish (firm and softer suc...
  • 14 oz fresh salmon
  • Squids and fresh mussels (optional)
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup mozzarella cheese
  • 1 green pepper
  • pizza sauce
  • 1 lb hamburger meat
  • 1 cup ham
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • parmesan cheese, grated – plenty of it!
  • Fresh Basil, chopped, if available
  • 1 lb. dry spaghetti, or any long pas...
  • Salt for water
  • 1 Jar store-bought tomato sauce (my...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 12 ozs tomato paste
  • 1/3 cup olive oil
  • 1 lb mozzarella cheese, shredded
  • 2 cups grated parmesan cheese
  • 1 cup red wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup half-and-half cream
  • 2 Tbsps white vinegar
  • 1/4 lb butter
  • 1/3 cup grated parmesan cheese or rom...
  • 1/3 lb bacon , thick sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • 2-3 hearts Romaine
  • 1 x garlic cloves, chopped
  • 2-3 x anchovy filets (in oil)
  • 1/8 tsp flaky sea salt
  • 1 x Egg Yolk (L)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup plain Greek yogurt
  • 1 Tbsp mayonnaise (my fave is Vegenaise)
  • 1/2 tsp garlic puree
  • 1/2 tsp salt
  • fresh ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • ¼ - ½ lb summer squash
  • 6 Tbsps unsalted butter
  • 3 shallots
  • 7-8 cups chicken broth
  • 2 cups Arborio rice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. lean ground beef
  • 1 onion
  • 1 green pepper
  • Garlic
  • 1 large can or 2 regular cans tomato...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 eggplant (or two baby ones – like t...
  • 1 ball of mozzarella
  • ½ cup grated parmesan
  • ½ cup breadcrumbs
  • Olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup grated mozzarella cheese
  • 1/4 cup seasoned bread crumbs (such a...
  • 1 tsp Italian herb seasoning
  • 1 cup sliced mushrooms (optional)
  • 1 tsp grated parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 2 heads broccoli
  • 4 cups my Cream of Mushroom Soup (rec...
  • 12 ozs sharp Cheddar cheese, grated (...
  • 1/2 medium white onion, very thinly s...
  • 2 cups cooked rice
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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