• 11 Ingredients
  • 16 whole Corn Tortillas (small S...
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  • 4 whole Boneless, Skinless Chick...
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  • Salt, Cumin, Chili Powder To Tas...
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  • 2 tbsp Canola Oil
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  • 2 cans 4 Ounce Diced Green Chilies
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 pound baking potatoes (about 2...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons minced shallots
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  • 1 teaspoon minced garlic
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  • 8 ounces farmer's cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 3 cups Apple Juice Or Apple Cider
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  • 2 gallons Cold Water
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  • 4 tbsp Fresh Rosemary Leaves
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  • 5 cloves Garlic, Minced
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  • 1 1/2 cup Kosher Salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • White Whole Wheat Pizza Dough or...
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  • my favorite five minute tomato s...
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  • caramelized fennel & olives
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  • Gruyere cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 12 Ingredients
  • oil spray (I used my mister)
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  • 1 1/4 lb ground chicken
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  • 1/4 cup panko crumbs
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  • 1 large egg
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  • 2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pound wide egg noodles
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  • 8 eggs
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  • 2 cups sugar (Mom uses 1 1/2 cups)
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  • 2 pounds full-fat cottage cheese...
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  • 2 sticks (1 cup or 8 ounces) mel...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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  • 1 tablespoon dried basil
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  • Sea salt, to taste ** Always use...
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  • 12-15 lasagna noodles, cooked a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 2 (6 oz) beef tenderloin filet m...
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  • olive oil cooking spray (I used...
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  • kosher salt and fresh cracked pe...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds potatoes (3 large russe...
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  • 1 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • 1 cup milk (or chicken stock, if...
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  • 1 1/2 pounds ground beef (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb Fresh Italian sausage - r...
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  • 1 tbsp minced garlic
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  • 1 x small onion, minced
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  • 2 x Italian crushed tomatoes, ca...
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  • 1 tsp Dried Oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 slice whole wheat bread, toasted
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  • 1 pound minced chicken (my butch...
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  • ½ a small onion, sliced very thinly
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  • 1 small thumb ginger, julienned
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  • 2 cups coarsely chopped fresh ci...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • One 2- to 3-pound farm-raised ch...
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons minced thyme (optional)
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  • Unsalted butter
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  • Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • 1/2 tsp chili powder (use ground...
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  • 1/8 tsp black pepper
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  • 6 tbsp whole wheat Italian seaso...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 4 spring onions trimmed and fine...
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  • for the marinade
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  • 4 tablespoons soy sauce
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  • 400 g rhubarb
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  • a bunch of fresh coriander
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 chicken breasts, cooked and to...
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  • 1/4 cup sour cream
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  • 1/4 cup mayo
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  • 1 celery rib, chopped
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  • 1/4 cup walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 6 whole Boneless Pork Chops, Abo...
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 2 whole Gala Apples, Diced
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  • 1/2 cup Dry White Wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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  • 1/3 cup celery stalk, minced
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  • 1/4 cup green onion, minced
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  • 1/4 cup carrot, minced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 8 (1.25 lb) chicken tenders
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  • 1 1/2 tsp dry sazon seasoning (u...
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  • kosher salt, to taste
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  • 2 tsp olive oil, divided
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  • 1/2 cup diced scallions
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 16 oz jumbo shrimp, peeled and d...
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  • salt and pepper to taste
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  • 1/4 cup egg substitute (egg beat...
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 piece chicken (4-5 lb)
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  • 1 bunch (head) garlic- halved ho...
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  • 1 piece lemon
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  • 2 pieces yellow onions, sliced i...
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  • 6 pieces button mushrooms, quart...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter
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  • Prepared Salmon - see below
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  • 2 cups fresh sorrel leaves, chop...
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  • 1/4 cup chervil
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  • 1/2 cup chives, with flowers if...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all