• 15 Ingredients
  • 1 small shallot, minced
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  • 1 tsp. Dijon mustard
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  • 2 tbsp. Balsamic vinegar
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  • 4 tbsp. olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • quinoa, 300 gr
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  • peppers, 1 medium yellow and 1 m...
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  • leek, 1
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  • shrimps without shells, 150gr (I...
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  • turmeric powder, 1 tablespoon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup oat groats
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  • 1 cup leeks, white part only, th...
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  • 2 tablespoons curly leaf parsley
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  • 1/3 cup pancetta, minced
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  • Kosher salt and pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 sweet onion, chopped
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  • 2 leeks, chopped
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  • 1/4 head red cabbage, chopped
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  • 15 baby carrots, chopped
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  • 3 celery stalks, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 7 tablespoons unsalted butter (A...
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  • 9 leeks, with as much green stuf...
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  • 1 onion, peeled and sliced
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  • 5 cloves garlic, peeled and sliced
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  • 4 potatoes, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 cup carrot , slices (approxi...
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  • 1 leek , chopped
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 envelope knorr leek soup mix
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  • 2 cups milk
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  • 2 cloves garlic , minced
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  • 3 cups water
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon turmeric
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  • 12 ounces small potatoes , quart...
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  • 1 teaspoon parsley
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  • 2 teaspoons basil
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  • 1 (28 ounce) can Italian plum to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Phyllo pastry
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  • 1 1/2 cups warm water (or enough...
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  • 1/4 cup olive oil
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  • 1 teaspoon vinegar
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  • pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • water
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  • 2 celery ribs , chopped
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  • 1 roasting chicken , cut up skin...
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  • 3 tablespoons fresh parsley , ch...
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  • 1 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1-2 tablespoon butter
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  • 1/2 teaspoon cumin powder
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  • 1/2 teaspoon dill
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  • 2 onions , chopped
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  • 1 teaspoon minced ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • fresh parsley
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  • 5-6 cups chicken stock or vegeta...
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  • 1/4 cup dried lentils or soup mi...
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  • 1 large sweet potato (grated or...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 leeks , white part only,chopped
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  • 1/2 tablespoon molasses
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  • 1/2 tablespoon soy sauce or tama...
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  • 3 green onions , sliced
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  • 1 large onion , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups fresh vegetable stock
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  • 1 large white onion, chopped
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  • 4 leeks , chopped (about 2 cups,...
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  • white pepper , to taste
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  • lemon wedge (to garnish, my addi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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