• 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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  • 1/2 cup onion, finely chopped
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  • 3 cloves minced garlic
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  • 1 tomato, chopped
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  • 1/2 cup green bell pepper, finel...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb ground turkey, lean beef, o...
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  • 1 large onion, chopped fine
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  • 1 large green pepper, chopped fine
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  • 2 medium carrots, chopped fine
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  • 2 cloves garlic, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 1 cup diced carrot
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  • 1 cup diced zucchini
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  • 1/2 cup diced green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil (I used...
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  • 1/2 C finely chopped celery
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  • 3 Granny Smith Apples, peeled an...
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  • 1/4 cup thinly sliced green onions
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  • 4 lbs ground turkey breast (I us...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.25 lb. lean ground chuck (I ac...
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 2 cans (15 oz. each) peas & carr...
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  • 2 cans (15 oz. each) diced potat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 3 slices whole grain bread
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  • 9 scallions , 3 finely chopped,...
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  • 1/3 cup tamari dark soy sauce ,...
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  • 1 teaspoon Chinese five spice po...
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  • 3 tablespoons toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • Mixed greens shallot (1)
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  • Thyme (small bunch)
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  • Honey dried cherries (1/3 cup)
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  • Pecans (1/8 cup)
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  • Vinegar (1 oz)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 21 Ingredients
  • 10-13 saltine crackers, crumbled up
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  • 2 tablespoons olive oil
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  • 1/8 teaspoon jamaican jerk spice...
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  • 1 egg , slightly beaten
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  • 1/4 cup green pepper , chopped fine
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups elbow macaroni
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  • 1/2 cup skim milk
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  • 1 tablespoon snipped fresh parsley
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  • 1 ounce extra-sharp cheddar chee...
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  • 1 large sweet green pepper or re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1 cup tortilla chips , broken
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  • 2 cups lettuce , torn into bite...
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  • 1 (14 ounce) can black beans
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  • 1 cup tomato , chopped
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  • 1 cup low-fat cheddar cheese , s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • flour (as needed)
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  • 1 garlic clove (minced)
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  • 1/4 cup olive oil
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  • 1/2 teaspoon dried oregano
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  • 2 teaspoons mint (minced)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 clove garlic, minced
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  • 1/4 English cucumber, thinly sliced
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  • 1/2 cup nonfat Greek style yogurt
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  • 1 tablespoon chopped fresh dill,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 (8-10 ounce) potatoes , peeled...
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  • 1 (8 ounce) can tomato sauce
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  • 2-3 teaspoons curry powder
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  • 2 stalks celery , cut 1/4 inch t...
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  • 3/4 lb lean ground turkey or gro...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tsp cayenne pepper
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  • 1 can Black Beans
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  • Durkee Red Hot sauce, to taste
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  • 2 large yellow onions
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  • 1 tbs salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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