• 12 Ingredients
  • oil spray (I used my mister)
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  • 1 1/4 lb ground chicken
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  • 1/4 cup panko crumbs
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  • 1 large egg
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  • 2 scallions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 8-ounces dry fusilli pasta (3.5...
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  • 1 tsp olive oil
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  • 1 red onion, chopped
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  • 1 medium jalapeno pepper, seeded...
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  • 3 bell peppers (I used 1 red, 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion, chopped
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  • 2 ears corn, kernels cut off
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  • 8 oz. tempeh, cubed (found next...
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  • 1 (15 oz.) can kidney beans, rin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 Cup + 2 Tablespoons Hearty C...
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  • 1/3 Cup Unsweetened Plain Soymil...
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  • 1 lb Lean Ground Beef (my husban...
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  • 1/2 Medium Onion, diced
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  • 1/2 to 3/4 Teaspoon Salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 40 g (2 tbsp) palm sugar
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  • 1 big red chilli - sliced length...
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  • Optional:
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  • 500 g Pork Fillet or Tenderloin...
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  • ...they're on the packet! ;-)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup fresh parsley , chopped
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  • 1/2 cup dry white wine
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 1/2 lbs pork tenderloins
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cooked pork , cubed
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  • 1/4 cup chopped green onion
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  • 1/4 teaspoon crushed red pepper...
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  • 2 (429 ml) cans low sodium chick...
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  • 2 ounces uncooked noodles (fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ginger paste (my ad...
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  • 1 lime, juice of
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  • coriander sprig (to garnish)
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  • 20 whole black peppercorns
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  • 1 teaspoon coriander seed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried Mexican orega...
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  • 1 (10 ounce) can ro-tel tomatoes...
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  • 1 teaspoon ground cumin
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  • 1 (14 1/2 ounce) can tomatoes ,...
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  • 2 cups beef broth (Holly's calls...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup fresh breadcrumb
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  • 1/4 cup finely chopped fresh mint
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  • 1/2 teaspoon salt
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  • 1/4 cup finely chopped flat leaf...
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  • 8 lamb rib chops (cut from a rac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3 ounces chicken stock
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  • 2 ounces vegetable oil (or corn...
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  • flour , to dust
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  • egg wash, to coat
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  • 1 teaspoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons saffron
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  • 3 tablespoons olive oil
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  • 16 ounces beer
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  • 1 teaspoon adobo seasoning
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  • 1/2 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons minced carrots
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  • 1 tablespoon minced green bell p...
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  • 2 tablespoons minced red bell pe...
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  • 1/4 teaspoon crumbled dried tarr...
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  • 1/4 cup freshly grated parmesan...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 8 corn tortillas , halved and cu...
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  • 1 onion , chopped
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  • 1 (8 ounce) can Mexican-style co...
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  • 1/4 lb cheddar cheese , grated
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  • 4 large garlic cloves , minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • minced scallions
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  • 32 ounces fat-free low-sodium ch...
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  • diced avocado
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  • reduced fat corn tortilla chips
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  • 2 lbs smoked turkey legs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1 carrot , grated
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  • 1 lb frozen cooked shrimp, defro...
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  • 5 green onions , sliced and incl...
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  • 1 (11 ounce) can pickled beets,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon (1 turn around the...
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  • 1 package Spanish style rice, an...
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  • 1 tablespoon vegetable, corn or...
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  • A generous drizzle vegetable, co...
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  • Flank steak
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 ounces thin-sliced roast pork
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  • Dijon mustard
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  • 1 recipe Toast Rounds
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  • Small pieces of flat parsley lea...
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  • 1 good-quality baguette, sliced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup grated romano cheese (I...
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  • 1 lb rigatoni pasta (I have also...
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  • 1/4 lb pancetta , chopped (my lo...
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  • 6 garlic cloves , chopped
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • peanut oil, for frying
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  • fresh ground black pepper
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  • 2 lbs halibut fillets or red sna...
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  • 2 cups panko
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  • 1/2 head napa cabbage , shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all