• 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 4 whole eggs plus 4 egg whites
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  • 1/4 cup minced chives
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  • 1/4 cup chopped parsley
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  • 1/4 cup sharp cheddar cheese, sh...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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  • 1/2 cup onion, finely chopped
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  • 3 cloves minced garlic
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  • 1 tomato, chopped
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  • 1/2 cup green bell pepper, finel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon dried oregano leaves
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  • 1/2 cup frozen spinach (I used c...
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  • 1 teaspoon garlic , minced
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  • 1/2 cup red pepper, roasted, jar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • water
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  • 1 (8 ounce) can kidney beans , d...
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  • 2 stalks celery , diced
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  • 1/2 lb shell noodles, whole whea...
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  • 1 onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup orzo pasta , uncooked
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  • 2 tablespoons lemon juice
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  • 1/4 cup parmesan cheese , grated
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  • 1 lb raw shrimp
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 12 poblano chiles
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  • 1/2 lb chihuahua cheese or asade...
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  • 1 onion , cut in thin slices
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  • 1/4 cup vegetable oil
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup vegetable oil
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  • 1 lb spaghetti (I use Dreamfield...
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  • parmigiano-reggiano cheese , shr...
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  • 1 tablespoon italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/8 teaspoon baking soda
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  • salt , to taste
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  • 1/2 cup cornstarch (corn flour t...
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  • oil, for deep frying
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  • 1-2 tablespoon chili paste (Meet...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups tomato sauce (any brand w...
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  • 4 egg whites
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  • 2 minced garlic cloves
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  • 1 1/2 cups low fat mozzarella
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  • 1 (14 ounce) can white beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon grated lemon, rind of
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  • 3 kiwi , peeled
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  • 2/3 cup gingersnap crumbs
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  • 4 large egg whites
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  • long thin strips of lemon, zest...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • What makes it Buffalo-ish tasting
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  • Crunchy Chicken
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  • 2 chicken cutlets (or pound a BL...
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  • 2 whole wheat hamburger buns, to...
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  • 1 tablespoon hot pepper sauce (N...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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