• 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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  • 1 tablespoon dried basil
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  • Sea salt, to taste ** Always use...
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  • 12-15 lasagna noodles, cooked a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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  • 28 oz can crushed tomatoes (Tutt...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 green bell pepper, sliced in...
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  • 1/2 large onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 lb Fresh Italian sausage - r...
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  • 1 tbsp minced garlic
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  • 1 x small onion, minced
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  • 2 x Italian crushed tomatoes, ca...
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  • 1 tsp dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
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  • ½ cup extra-virgin olive oil
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  • 1 tsp dried oregano
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  • Juice of 1 lemon
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  • ½ cup imported black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large free-range chicken, whol...
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  • 1 bunch basil, leaves only
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  • 2 cloves garlic, thinly sliced
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  • 4 tablespoons Dijon mustard
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  • 1 tablespoon dried thyme
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon smoked or regular pap...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions, minced in my food proc...
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  • 1/4 cup tomato paste (I like the...
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  • 2 tablespoons of butter
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  • 6 garlic cloves, minced
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  • 2 teaspoons of dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tsp. chili powder
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  • 1/2 tsp. dried oregano leaves
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  • 1-1/2 tsp. salt, divided
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  • 3/4 tsp. black pepper, divided
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  • 1-1/2 lb. boneless beef round st...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3 - 4 lb pork shoulder
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  • 3 tablespoons Cajun Seasoning (s...
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  • 1 teaspoon liquid smoke
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  • 1 tablespoon apple cider vinegar
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  • 1 cup water
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 Cup + 2 Tablespoons Hearty C...
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  • 1/3 Cup Unsweetened Plain Soymil...
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  • 1 lb Lean Ground Beef (my husban...
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  • 1/2 Medium Onion, diced
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  • 1/2 to 3/4 Teaspoon Salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 teaspoon dried oregano
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  • Juice of 1 lemon
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    +
  • 1/2 cup imported black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 16 bone-in, skin-on chicken thighs
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  • 2 cups bottled Italian salad dre...
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  • Seasoning Blend
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  • 3/4 cup mild chile powder, prefe...
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  • 3/4 cup sweet paprika
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  • Show all (42)
  • Nutrition 98% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 1 tbsp dried oregano
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  • 2 plum tomatoes, cubed and seaso...
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  • 1 tbsp dried basil
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  • Additionally
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  • Show all (14)
  • Nutrition 71% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bottle nice red wine
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  • 1 tsp dried thyme
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  • Oil
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  • 1 extra large onion, chopped
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  • 500 g beef mince
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup red wine
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  • ¼ cup raisins
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  • ¼ cup dried apricots, roughly diced
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  • 4 dried red chilis (I had a vari...
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  • 2 tablespoons extra virgin olive...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pound(s) ground beef
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  • 1 whole(s) large onion finely ch...
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  • 2 can(s) tomatoes 15 oz, petite...
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  • 2 can(s) green chilies 4 oz
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  • 1 can(s) black beans 15 oz
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices maple honey-roasted ham
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  • 1/4 teaspoon black pepper
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  • 1/2 cup Italian seasoned breadcr...
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  • 5 teaspoons butter , melted
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  • 4 boneless skinless chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped green bell peppe...
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  • 2 tablespoons cornstarch (optional)
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    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • 1 cup (1 small) chopped onion
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 (15.5 ounce) cans great Northe...
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  • 3 cloves garlic, minced
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  • 1 pound turkey Italian sausages,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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    +
  • 2 (28 ounce) cans diced tomatoes...
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  • 1 1/2 teaspoons salt
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  • 1 lb ground pork
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  • 5 garlic cloves , pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • paprika
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    +
  • 2 cups shredded cabbage
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  • 1 tablespoon dried chives (use 1...
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    +
  • 1/4 cup butter
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    +
  • 1 tablespoon vegetable oil (opti...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup grated mozzarella cheese ,...
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  • 1/2 cup grated parmesan cheese (...
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    +
  • Spice mix (use 2 1/2 teaspoons )
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/2 teaspoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup cucumber , finely chopped
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 cup finely minced pimiento-f...
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  • 1/2 cup fresh breadcrumb (crust...
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  • Remaining meatball ingredients
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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