• 11 Ingredients
  • 16 whole Corn Tortillas (small S...
    -
    +
  • 4 whole Boneless, Skinless Chick...
    -
    +
  • Salt, Cumin, Chili Powder To Tas...
    -
    +
  • 2 tbsp Canola Oil
    -
    +
  • 2 cans 4 Ounce Diced Green Chilies
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound wide egg noodles
    -
    +
  • 8 eggs
    -
    +
  • 2 cups sugar (Mom uses 1 1/2 cups)
    -
    +
  • 2 pounds full-fat cottage cheese...
    -
    +
  • 2 sticks (1 cup or 8 ounces) mel...
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
    -
    +
  • 2 T soy sauce or tamari
    -
    +
  • 2 T seasoned rice wine vinegar
    -
    +
  • 2 T egg whites or Eggbeaters
    -
    +
  • 3 T corn starch
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 chicken breasts, cooked and to...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup mayo
    -
    +
  • 1 celery rib, chopped
    -
    +
  • 1/4 cup walnuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
    -
    +
  • Prepared Salmon - see below
    -
    +
  • 2 cups fresh sorrel leaves, chop...
    -
    +
  • 1/4 cup chervil
    -
    +
  • 1/2 cup chives, with flowers if...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray (I used my Misto)
    -
    +
  • 4 oz reduced fat cream cheese, s...
    -
    +
  • 1/2 cup reduced fat sour cream
    -
    +
  • 1/2 cup fat free plain yogurt
    -
    +
  • 1/2 cup Franks hot sauce (or wha...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bag Alexia mashed potatoes
    -
    +
  • ½ lb. ground beef {90/10}
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray (I used my Misto)
    -
    +
  • 2 lb 99% lean ground turkey
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 jalapeño chile, seeded and fin...
    -
    +
  • 1 small red onion, one-quarter f...
    -
    +
  • 1 clove garlic, grated or finely...
    -
    +
  • One can black beans (15 ounces),...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (32 oz) pkg. of shredded hash...
    -
    +
  • 2 cans of cream of mushroom soup
    -
    +
  • 2 cups of sour cream
    -
    +
  • 1/2 cup melted butter
    -
    +
  • 1 cup shredded cheddar cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs boneless, skinless chicken...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/2 cup salsa (I used my Winter...
    -
    +
  • 2 tbsp canned Chipotle chilies i...
    -
    +
  • 1 tbsp chili powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup excellent, stone ground grits
    -
    +
  • 2 cups milk
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup white wheat berries
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 1/2 teaspoon minced fresh garlic
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 1/3 cup minced green onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8-ounces dry fusilli pasta (3.5...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1 medium jalapeno pepper, seeded...
    -
    +
  • 3 bell peppers (I used 1 red, 1...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 small filets white fish
    -
    +
  • coriander (cilantro)
    -
    +
  • garlic
    -
    +
  • 2 limes
    -
    +
  • Rock salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups crushed tortilla chips
    -
    +
  • 1 pound shredded cooked chicken...
    -
    +
  • 1 can (15 1/2 ounces) garbanzo b...
    -
    +
  • 1 can (15 1/2 ounces) kidney bea...
    -
    +
  • 1 can (15 1/4 ounces) corn kerne...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breasts (or you can us...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • salt & pepper
    -
    +
  • 1 medium to large potato, peeled...
    -
    +
  • 1 tbsp oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heads broccoli
    -
    +
  • 4 cups my cream of Mushroom Soup...
    -
    +
  • 12 ounces sharp Cheddar cheese,...
    -
    +
  • 1/2 medium white onion, very thi...
    -
    +
  • 2 cups cooked rice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1/2 onion or 1 shallot, chopped
    -
    +
  • 2/3 to 3/4 cup dry white wine
    -
    +
  • 2 tablespoons Cognac or brandy
    -
    +
  • 6 to 8 ounces creme fraiche
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag frozen hash browns (I use...
    -
    +
  • 1 container (16 oz.) container s...
    -
    +
  • 1 stick melted butter
    -
    +
  • 10 oz. shredded cheddar cheese
    -
    +
  • 1 regular size can cream of chic...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup egg noodles, cooked
    -
    +
  • 1 can (10 oz.) chicken in water,...
    -
    +
  • 1 can cream of chicken condensed...
    -
    +
  • 2 Tbsp. sour cream
    -
    +
  • 1/4 cup reduced fat milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 boneless skinless chicken brea...
    -
    +
  • 1 Tbsp. butter or margarine
    -
    +
  • 8 oz. cream cheese
    -
    +
  • 1/2 bottle taco sauce
    -
    +
  • 12 oz. Velveeta cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
    -
    +
  • : Place all of the dough ingredi...
    -
    +
  • Your dough is now ready to eithe...
    -
    +
  • This unctuously rich topping is...
    -
    +
  • 2 teaspoons oil or butter (or us...
    -
    +
  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pound(s) ground beef
    -
    +
  • 1 whole(s) large onion finely ch...
    -
    +
  • 2 can(s) tomatoes 15 oz, petite...
    -
    +
  • 2 can(s) green chilies 4 oz
    -
    +
  • 1 can(s) black beans 15 oz
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • French Toast
    -
    +
  • 1 1/2 cups whole milk
    -
    +
  • 1 1/2 cups half-and-half
    -
    +
  • 8 large eggs
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all