LC
Low carb
  • 11 Ingredients
  • 4 ounce, about half a bundle, ramps
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  • 2 tablespoons olive oil
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  • Red pepper flakes (optional)
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  • Salt
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  • cornmeal
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3-5 lbs Pork Shoulder or Pork Butt
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  • 1/2 Cup water
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 3/4 teaspoon Lawry’s garlic salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 bag Alexia mashed potatoes
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  • ½ lb. ground beef {90/10}
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  • 2 tablespoons olive oil
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  • 1 small yellow onion, diced
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 42 oz chicken stock or low sodiu...
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  • 1/4 teaspoon salt (I go very lig...
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  • dash white pepper
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  • 10 oz box frozen whole kernel corn
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  • 8 oz chunk style imitation crab...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup vegetable oil
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  • 1 jalapeño chile, seeded and fin...
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  • 1 small red onion, one-quarter f...
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  • 1 clove garlic, grated or finely...
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  • One can black beans (15 ounces),...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
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  • Water
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  • 2 green onions, chopped into 2 i...
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  • 5 garlic cloves sliced
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  • 1/2 inch ginger, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 6 bone-in, skinless chicken piec...
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  • 2 cups minced yellow onion
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  • 1 cup finely diced celery
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  • 1 cup finely diced carrots
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  • 1 dried bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Shucked Oysters, 3-4 dozen
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  • 1/ cup flour
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  • 1/2 cup cornmeal
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  • 1 teaspoon old bay, or any other...
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  • vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 large garlic cloves, minced/cr...
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  • 1 Tbsp. minced ginger
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  • 1 shallot, minced
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  • 4 cups water
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  • water for boiling ramen noodle
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup excellent, stone ground grits
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  • 2 cups milk
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium carrots, diced (ish)
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  • 2 stalks celery, diced (ish)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion, chopped
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  • 2 ears corn, kernels cut off
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  • 8 oz. tempeh, cubed (found next...
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  • 1 (15 oz.) can kidney beans, rin...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 ball of pizza dough (I buy min...
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  • 1 ½ tsp truffle oil
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  • 2 tbsp soft goat cheese
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  • 4 black mission figs
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  • 2 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups crushed tortilla chips
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  • 1 pound shredded cooked chicken...
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  • 1 can (15 1/2 ounces) garbanzo b...
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  • 1 can (15 1/2 ounces) kidney bea...
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  • 1 can (15 1/4 ounces) corn kerne...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups chopped romaine lettuce
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  • 5 large frozen shrimp, defrosted...
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  • 1/2 avocado, diced
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  • 1/3 cup frozen corn kernels, def...
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  • 1 cup grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. lean ground beef
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  • 1 med. sized onion, diced
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  • Salt & pepper
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  • 1/2 tsp. garlic powder
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  • 1 jar/can gravy (approx. 15 oz.)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pound(s) ground beef
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  • 1 whole(s) large onion finely ch...
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  • 2 can(s) tomatoes 15 oz, petite...
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  • 2 can(s) green chilies 4 oz
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  • 1 can(s) black beans 15 oz
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups chopped romaine lettuce
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  • 5 large frozen shrimp, defrosted...
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  • 1/2 avocado, diced
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  • 1/3 cup frozen corn kernels, def...
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  • 1 cup grape tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cheddar cheese (sharp ched...
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  • 1/2 cup chopped onion
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  • 1 cup milk
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  • 1/4 teaspoon salt
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  • 1 cup cracker crumb
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 large potatoes (or 2 packages...
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  • 2 lbs ground beef
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 6 slices processed cheese
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  • 1 small cooking onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup butter or margarine (not...
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  • breadcrumbs, for topping
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  • 1 (14 ounce) can corn , drained
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  • 3/4 cup cheddar cheese , divided
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  • 1 (14 ounce) can peas , drained
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups boiled diced chicken
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  • 1 (15 ounce) can unflavored toma...
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  • 1 (10 1/2 ounce) can diced tomatoes
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  • 4 (14 ounce) cans chicken broth
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  • 1 (15 ounce) can corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground beef
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  • 1 teaspoon italian seasoning
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  • 1 (6 1/2 ounce) can mushrooms
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  • 1/4 cup finely chopped vidalia o...
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  • 8 ounces extra wide egg noodles
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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