HF
High fiber
- 16 Ingredients
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1/4 cup vegetable oil
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1 jalapeño chile, seeded and finely c...
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1 small red onion, one-quarter finely...
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1 clove garlic, grated or finely chopped
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One can black beans (15 ozs), rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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HF
High fiber
- Food.com
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- Cook time:
- 16 Ingredients
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1/2 cup chopped cilantro
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12 corn tortillas
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2 garlic cloves
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3-4 serrano peppers (depends how spic...
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1/2 white onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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LC
Low carb
- 31 Ingredients
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1 tsp sumac
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2 tsps cumin
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4 tsps salt
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1 tsp black pepper
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1/2 tsp cinnamon
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- Nutrition by Foodily 91% match
- Calories per gram: 2.1
- Total fat: High
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- 14 Ingredients
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6 bone-in, skinless chicken pieces (a...
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2 cups minced yellow onion
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1 cup finely diced celery
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1 cup finely diced carrots
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1 dried bay leaf
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 21 Ingredients
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1/4 tsp oregano
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1/4 cup idaho instant potato flakes
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1/2 Tbsp onion flakes
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1/2 tsp curry powder
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1 Tbsp cornstarch
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 14 Ingredients
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1 package of soba noodles*
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2 medium red bell peppers, cut into t...
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5-6 tightly bunched broccoli stems (a...
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1-2 Tbsps vegetable oil, for stir-frying
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2 handfulls of cilantro, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
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3 cups chopped romaine lettuce
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5 large frozen shrimp, defrosted (wit...
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1/2 avocado, diced
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1/3 cup frozen corn kernels, defrosted
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1 cup grape tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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Rachael Ray /
Food Ne...
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- Cook time:
- 18 Ingredients
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1 cup creme fraiche
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A handful of fresh cilantro, finely c...
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3 Tbsps honey
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8 flour tortillas
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1 garlic clove, minced or grated
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Prevention
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- Cook time:
- 17 Ingredients
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3 tbsp olive oil
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1/2 lb ground beef, pork, turkey, or...
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1 onion, finely chopped
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3 cloves garlic, minced
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2 sm eggplant, cubed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Men's Health
-
- Cook time:
- 9 Ingredients
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3 cups chopped romaine lettuce
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5 large frozen shrimp, defrosted (wit...
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1/2 avocado, diced
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1/3 cup frozen corn kernels, defrosted
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1 cup grape tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- How Sweet It Is
-
- Cook time:
- 8 Ingredients
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8 large whole wheat tortillas (my fav...
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3 boneless, skinless chicken breasts,...
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28 oz can red enchilada sauce
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1/2 cup buffalo wing sauce (+ more de...
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1 cup shredded monterey jack cheese
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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Rachael Ray /
Food Ne...
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- Cook time:
- 21 Ingredients
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1 Tbsp (1 turn around the pan) vegeta...
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1 package Spanish style rice, any bra...
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1 Tbsp vegetable, corn or olive oil
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A generous drizzle vegetable, corn, o...
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Flank steak
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food.com
-
- Cook time:
- 18 Ingredients
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tomato
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flour tortilla
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2-3 lbs pork roast
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1/2 tsp seasoning salt (can you garli...
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1/2 tsp salt
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- 20 Ingredients
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2 3/4 cups lukewarm water
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1 1/2 Tbsps granulated yeast (I bough...
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1 1/2 Tbsps salt
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1 Tbsp sugar (I substituted 2 Tbsps o...
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1/4 cup toasted sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- 14 Ingredients
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2 Tbsps extra virgin olive oil
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1 small yellow onion, chopped
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2 ears corn, kernels cut off
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8 oz. tempeh, cubed (found next to th...
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1 (15 oz.) can kidney beans, rinsed a...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 12 Ingredients
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20 x dry-packed scallops
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salad greens – in the dish above, I c...
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napa cabbage and bass vines as my salad.
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1 tbsp bottled sweet chili sauce, I u...
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1 tbsp tomato ketchup
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 16 Ingredients
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cooking spray (I used my Misto)
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2 lb 99% lean ground turkey
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1/2 tsp olive oil
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1 small onion, chopped
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3 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LF
Low fat
- 13 Ingredients
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1 Tbsp canola oil (or ghee, if you've...
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1 Tbsp mustard seeds
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1/2 tsp turmeric
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1-2 Tbsp Indian-style jarred curry pa...
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1 onion, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- No Meat Athlete
-
- Cook time:
- 12 Ingredients
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12 x hard or soft corn tortillas
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2 cups dry TVP
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1 tbsp soy sauce
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2 tbsp canola oil
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1 packet taco seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Cuisinart
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- Cook time:
- 13 Ingredients
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6 eggs
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Oil (vegetable, canola or my favorite...
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1.5-2 medium red onions, sliced (you...
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2 large tomatoes, chunked
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4-5 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Men's Health
-
- Cook time:
- 17 Ingredients
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3 tbsp olive oil
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1/2 lb ground beef, pork, turkey, or...
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1 onion, finely chopped
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3 cloves garlic, minced
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2 sm eggplant, cubed
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 22 Ingredients
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olive oil spray (I used my Misto)
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2 garlic cloves, minced
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1 or 2 tbsp chipotle chile in adobo s...
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1-1/2 cups tomato sauce
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1/2 tsp chipotle chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Farmgirl Gourmet
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- Cook time:
- 8 Ingredients
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2 lbs boneless, skinless chicken thig...
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4 garlic cloves, minced
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1/2 cup salsa (I used my Winter Salsa)
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2 tbsp canned Chipotle chilies in ado...
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1 tbsp chili powder
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Food.com
-
- Cook time:
- 18 Ingredients
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1 cup chopped onion
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1 tsp turmeric
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1/4-1/2 tsp cayenne pepper
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1 Tbsp whole mustard seeds
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1 tsp cayenne pepper
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- 23 Ingredients
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4 small filets white fish
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coriander (cilantro)
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garlic
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2 limes
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Rock salt
- Show all (23)
- Nutrition by Foodily 96% match
- Calories per gram: 1.4
- Total fat: High
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