• 14 Ingredients
  • 3 pounds potatoes (3 large russe...
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  • 1 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • 1 cup milk (or chicken stock, if...
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  • 1 1/2 pounds ground beef (I used...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • 1/2 tsp chili powder (use ground...
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  • 1/8 tsp black pepper
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  • 6 tbsp whole wheat Italian seaso...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 31 Ingredients
  • 1 teaspoon sumac
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  • 2 teaspoons cumin
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  • 4 teaspoons salt
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  • 1 teaspoon black pepper
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  • 1/2 teaspoon cinnamon
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 slices sturdy white bread, or...
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  • 2-3 slices very thick bacon
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  • 1/2 very ripe beefsteak tomato
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  • 1 slice romaine lettuce, or a sm...
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  • 1/2 avocado, sliced, optional
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 8 large whole wheat tortillas (m...
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  • 3 boneless, skinless chicken bre...
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  • 28 ounce can red enchilada sauce
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  • 1/2 cup of your favorite BBQ sau...
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  • 1/2 large sweet onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 29 Ingredients
  • 3 - 4 lb pork shoulder
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  • 3 tablespoons Cajun Seasoning (s...
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  • 1 teaspoon liquid smoke
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  • 1 tablespoon apple cider vinegar
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  • 1 cup water
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds boneless, skinless chic...
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  • Coarsely ground black pepper to...
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  • 1/4 cup olive oil, divided, or m...
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  • 3 tablespoons mild chili powder
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  • 1 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/4 extra-virgin olive oil
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  • 3 or 4 large cloves garlic, cut...
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  • 2 teaspoons ground cumin
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  • 2 teaspoons spicy paprika
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  • 16 large shrimp, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs ground beef
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  • 1/4 cup ketchup
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  • 1/3 pkg dry onion soup mix
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  • 2 eggs
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  • 1 cup Italian seasoned bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pinch cayenne
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  • 1/4 teaspoon garlic powder
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  • 1 cup skim milk
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  • 1/8 teaspoon pepper
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 zucchini, chopped
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-6 garlic cloves , chopped
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  • 1/3 cup olive oil
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  • 1/2 tablespoon freshly cracked b...
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  • 1/2 tablespoon kosher salt
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  • 2-3 tablespoons chopped fresh ro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup idaho instant potato flakes
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  • 1/2 tablespoon onion flakes
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon cornstarch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bay leaf
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  • 6 sole fillets (about 2 lbs)
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  • 1 dash salt
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  • 1 tablespoon chopped parsley or...
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  • 7 tablespoons butter (divided)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups garbanzo beans , cooked
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  • 2 tablespoons vegetarian poultry...
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  • 1 pinch cayenne pepper (optional)
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  • 1/2 (10 3/4 ounce) can reduced-f...
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  • 1 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-2 teaspoon vegetable bouillon...
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  • 4 chicken breasts
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 1/2 cup fresh coriander , choppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • freshly snipped parsley
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  • 1 bay leaf
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  • 1 teaspoon powdered cumin
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  • 2 tablespoons tomato paste
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  • 2 cups veggie crumbles, tofu mea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried Mexican orega...
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  • 1 (10 ounce) can ro-tel tomatoes...
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  • 1 teaspoon ground cumin
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  • 1 (14 1/2 ounce) can tomatoes ,...
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  • 2 cups beef broth (Holly's calls...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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  • 4 eggs
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  • 2 cans solid white tuna , drained
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  • 1 cup chopped celery
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  • 1/2 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons parsley (minced)
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  • 1/4 cup breadcrumbs
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  • 2 lbs shrimp (peeled, deviened)
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  • 1/4 cup peanut oil
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  • 1/2 cup flaked unsweetened coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb pork baby back ribs
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  • 9 ounces of your favorite barbec...
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  • 1 1/2 tablespoons paprika
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  • vegetable oil cooking spray
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  • Rub
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup grated parmigiano-reggia...
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  • 4 tablespoons butter
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  • 1 1/2 cups grated sharp cheddar...
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  • Sauce
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  • cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all