• 12 Ingredients
  • oil spray (I used my mister)
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  • 1 1/4 lb ground chicken
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  • 1/4 cup panko crumbs
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  • 1 large egg
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  • 2 scallions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • 1/2 tsp chili powder (use ground...
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  • 1/8 tsp black pepper
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  • 6 tbsp whole wheat Italian seaso...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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  • 1/3 cup celery stalk, minced
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  • 1/4 cup green onion, minced
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  • 1/4 cup carrot, minced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 20 Ingredients
  • 4 cups low-sodium chicken stock
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  • 1 cup quick-cooking grits (I lik...
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  • 4 ounces fontina cheese, freshly...
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  • 8 ounces blue cheese, crumbled
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 8 large whole wheat tortillas (m...
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  • 3 boneless, skinless chicken bre...
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  • 28 ounce can red enchilada sauce
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  • 1/2 cup buffalo wing sauce (+ mo...
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  • 1 cup shredded monterey jack cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 4 tablespoons butter
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  • 2 fresh baked hamburger buns, soft
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  • 4 slices, Polish Ham
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  • 18 ounces freshly ground beef, 1...
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper
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  • 3 tablespoons olive oil
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  • iceberg lettuce
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  • 1 teaspoon dried parsley
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  • 1 cup cooked couscous (I used my...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 slices dill pickles (optional)
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  • 3 tablespoons shredded pork roas...
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  • fresh parsley sprig (optional)
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  • 1 hamburger bun (I used a bread...
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  • 1 teaspoon diced cheese (2/3 Lau...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon dried basil
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  • 1/2 teaspoon white pepper
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  • 1 teaspoon salt
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  • 1 dash hot sauce
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  • 1 teaspoon worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 beef burgers , cooked as you l...
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  • 1/2 cup blue cheese
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  • 1/4 cup pickled jalapeno pepper
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  • 2 kaiser rolls, toasted
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  • 4 slices bacon , crispy cooked (...
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  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • What makes it Buffalo-ish tasting
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  • Crunchy Chicken
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  • 2 chicken cutlets (or pound a BL...
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  • 2 whole wheat hamburger buns, to...
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  • 1 tablespoon hot pepper sauce (N...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all