• 18 Ingredients
  • 2 medium-large yellow onions, un...
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  • 2 garlic cloves, peeled and smas...
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  • 1 large carrot
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  • 1 large parnsip (optional)
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  • 1 celery rib
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 cups Apple Juice Or Apple Cider
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  • 2 gallons Cold Water
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  • 4 tbsp Fresh Rosemary Leaves
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  • 5 cloves Garlic, Minced
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  • 1 1/2 cup Kosher Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 lb Fresh Italian sausage - r...
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  • 1 tbsp minced garlic
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  • 1 x small onion, minced
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  • 2 x Italian crushed tomatoes, ca...
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  • 1 tsp Dried Oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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  • 28 oz can crushed tomatoes (Tutt...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 green bell pepper, sliced in...
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  • 1/2 large onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 5 large chicken legs
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  • 1 lb pork
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  • 20 slices chorizo
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  • 2 lb fresh mussels
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  • 1 lb fresh squids
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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  • 1/2 cup onion, finely chopped
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  • 3 cloves minced garlic
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  • 1 tomato, chopped
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  • 1/2 cup green bell pepper, finel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • olive oil
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  • 1 x 540g jar of white beans
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  • of pata negra and some
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  • For the chops
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  • 400 g Swiss chard stalks
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 Whole Chicken
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  • Dash of salt
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  • 2 Bay Leaves
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  • 1 48oz box Swanson’s Low Sodium...
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  • Eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 Whole Chicken
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  • Dash of salt
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  • 2 Bay Leaves
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  • 1 48oz box Swansons Low Sodium C...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 bone-in, skinless chicken piec...
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  • 2 cups minced yellow onion
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  • 1 cup finely diced celery
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  • 1 cup finely diced carrots
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  • 1 dried bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Bone in Rib Chops
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  • Olive Oil to line the bottom of...
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  • 2 Teaspoons of Garlic
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  • 6 Bay Leaves
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  • 1 Large Lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 slices bacon
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  • 2 tablespoons butter
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  • 1 lb tasso
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  • 1 lb peeled and deveined shrimp
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  • 6 stalks celery, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 banana, sliced
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  • 1 1/2 cups diced tomatoes (I us...
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  • 1 large onion, diced (I used hal...
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  • 3-4 cloves garlic, crushed (I us...
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  • 2 1/2 tablespoons curry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions
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  • 1 tbsp butter
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  • 3 lb lamb – a stewing cut, I use...
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  • 6 small carrots
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  • 2 tbsp pearl barley (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb braising steak cut into bit...
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  • 1 onion
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  • 1 carrot
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  • 1 stick of celery (optional –add...
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  • 2 cups red wine (or Guinness, or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped
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  • 1 garlic clove, minced
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  • 2 pounds lean ground beef
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  • 1 tablespoon minced fresh parsle...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 pounds trimmed boneles stewing...
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  • 1 tablespoon salt
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  • 1 teaspoon crushed black pepperc...
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  • 2 fresh thyme sprigs or 1/2 teas...
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  • 3 cups thinly sliced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breasts (or you can us...
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  • 1 tbsp olive oil
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  • salt & pepper
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  • 1 medium to large potato, peeled...
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  • 1 tbsp oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1, 8oz can(s) tomato sauce
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  • 2 tablespoon(s) vinegar
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  • 1 tablespoon(s) chili powder
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  • 2 bay leaves
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  • 2 teaspoon(s) salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon fresh oregano , cho...
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  • 2 (18 ounce) cans tomato paste
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • Olive Dip By Athena Con...
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • Plenty of water to fill ¾ of you...
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  • 1 glass of white Chardonnay
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  • 4-5 bay leafs
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  • 5-6 whole peppercorns
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  • Salt & pepper (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8-10 whole allspice
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  • 1 star anise
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  • 10 whole peppercorns
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  • 1 broiler-fryer chicken , rinsed
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  • water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped green bell peppe...
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  • 2 tablespoons cornstarch (optional)
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  • 1 (16 ounce) can diced tomatoes
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  • 1 cup (1 small) chopped onion
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
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  • 18 chicken bouillon cubes (more...
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  • 20 cups water (approx. (or more)
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  • 1 (16 ounce) bag egg noodles, co...
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  • 4-5 celery ribs , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all