• 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 avocados
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  • 1/3 small onion, grated
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  • 2-3 cloves garlic, through a gar...
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  • 1/2 a lime, juice only
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  • 1 tsp. salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • pepper , to taste
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  • salt , to taste
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  • 2-3 avocados , mashed
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  • 1 tablespoon sour cream
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  • 1/4 teaspoon garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/3 kg butternut pumpkin flesh...
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  • 180 ml cream
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  • 2 leeks , thinly sliced
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 2 medium avocados , peeled and s...
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  • 1 (3 ounce) package cream cheese...
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  • 1 teaspoon garlic salt
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  • 1/2 can Ro-Tel tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons onions , chopped
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  • 1 cup mayonnaise (hellman's cano...
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  • 2 tablespoons sour cream
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  • 1 tablespoon canola oil or olive...
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  • 1 cup shredded cheese (any kind...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 4 (14 ounce) cans cut green beans
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  • 1 teaspoon soy sauce
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  • salt , to taste
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  • 1 cup bertolli's mushroom alfred...
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  • 6 slices cooked bacon, crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 lb grated yellow sharp chedd...
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  • 1 egg , slightly beaten
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  • 1/2 cup softened butter (you won...
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  • 3/4 cup light cream or half-and-...
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  • 1 (16 ounce) package elbow macar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces sour cream
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  • 2 cups shredded cheddar cheese
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon salt
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  • 3 tablespoons finely chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 5 large shallots, minced
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  • 2 tablespoons grated Parmesan
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  • Hot pepper sauce, to taste (reco...
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  • 2 cups gently packed spinach
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  • 1 cup tasso ham or bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon dried basil
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  • 1/2 teaspoon white pepper
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  • 1 teaspoon salt
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  • 1 dash hot sauce
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  • 1 teaspoon worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces cheddar cheese
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  • 1 pinch nutmeg
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  • 1 (8 ounce) package cream cheese
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  • 1/2 sweet onion
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  • 1 lb elbow macaroni
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • white pepper
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  • fresh basil (optional)
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  • 2 cups milk
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  • 1 teaspoon yellow mustard
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  • 2 cups cheddar cheese , shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon paprika
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  • 15 ounces pumpkin puree (this is...
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  • 5 teaspoons chicken bouillon (5...
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  • Optional
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  • 5 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fresh garlic clove
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  • 1 lime, juice of
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  • 3 dashes Tabasco sauce
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  • 2 avocados
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  • salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 ounces cream cheese
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  • 2 ripe avocados
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  • 1/4 teaspoon garlic powder
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  • 1 lime, juice of
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  • 1/2 teaspoon chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup red onion , minced
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  • cilantro leaf (to garnish)
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  • 1 teaspoon lime juice or lemon j...
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  • 8 ounces frozen tiny peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cheddar cheese or colby o...
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  • 1/2 teaspoon ground mustard
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  • 1 cup 2% low-fat milk
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  • 1 teaspoon butter (optional)
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  • 1 cup Velveeta cheese , cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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