• 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chopped or pulled chicken
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  • 2 large ribs of celery, chopped
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  • 1 small red onion, diced
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  • zest and juice of 1 large lemon
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  • 1/8 tablespoon dried red chili f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • olive oil
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  • 1 x 540g jar of white beans
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  • of pata negra and some
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  • For the chops
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  • 400 g Swiss chard stalks
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
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  • 1 tablespoon olive oil
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  • 1 container baby tomatoes— any v...
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  • 1 ear of corn, cut off the cob
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  • ½ red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 tbsp balsamic vinegar
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  • 5 medium ripe tomatoes, diced
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  • 1/4 small red onion, sliced thin
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  • 1 tbsp chopped fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup vegetable oil
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  • 1 jalapeño chile, seeded and fin...
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  • 1 small red onion, one-quarter f...
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  • 1 clove garlic, grated or finely...
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  • One can black beans (15 ounces),...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 bone-in, skin-on chicken breasts
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  • Celtic sea salt and freshly grou...
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  • 1/2 red onion, chopped
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  • 1 large stalk celery
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium spaghetti squash, shoul...
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  • 2 small zucchini grated
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  • 1/4 red onion
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  • 1 clove garlic, crushed
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  • 1/2 14oz can diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar (I swap...
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  • 1/2 cup cold water
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 2 to 3 really good shots hot sau...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ½ pound boneless leg of lamb....
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  • 7 or 8 blood oranges (tarocchi)
  • 1/4 cup red wine, preferably Sic...
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  • 1/2 cup Sicilian olives (big fat...
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  • 1/2 cup crumbled feta cheese div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (12-inch) thin pizza crust (us...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon dried basil leaves
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  • 1/4 pound sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8-ounces dry fusilli pasta (3.5...
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  • 1 tsp olive oil
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  • 1 red onion, chopped
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  • 1 medium jalapeno pepper, seeded...
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  • 3 bell peppers (I used 1 red, 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 small filets white fish
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  • coriander (cilantro)
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  • garlic
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  • 2 limes
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  • Rock salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 pound, lean ground beef
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  • 1/2 medium onion, minced
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  • 1 clove garlic, grated
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  • 1/2 chili pepper
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  • 1 tbsp brown sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups crushed tortilla chips
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  • 1 pound shredded cooked chicken...
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  • 1 can (15 1/2 ounces) garbanzo b...
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  • 1 can (15 1/2 ounces) kidney bea...
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  • 1 can (15 1/4 ounces) corn kerne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon Molly McButter, fat...
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  • 1 teaspoon garlic , finely mince...
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  • 1/8 teaspoon season salt
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  • 1 (14 ounce) can pink salmon , i...
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  • 1/8 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole wheat pita bread
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  • 1/4 cup fat free feta cheese, cr...
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  • 1 tablespoon olive oil
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  • 1 plum tomato , sliced thin
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  • 1 sliced red onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 red peppers (or yellow or green)
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  • 1/2 teaspoon paprika
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  • 1 1/2 ounces part-skim mozzarell...
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  • 1 1/2 teaspoons chicken bouillon...
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  • 2 cups sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • any salsa
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  • lemon or lime , quarters
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  • 1/2 cup fresh cilantro , chopped
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  • 1/2 red onion , chopped
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  • 16 corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tomatoes , chopped (I use Roma)
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  • 2 avocados , peeled and chopped
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  • 2 heads iceberg lettuce , chopped
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  • 1 (8 ounce) bottle Catalina dres...
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  • 12 cups nacho chips, 1 large (I...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 unsliced French baguette (see...
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  • 3 tablespoons olive oil
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  • 8 kalamata olives , pitted and c...
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  • 1 garlic clove , minced
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  • salt & freshly ground black pepp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon ground roasted cumin
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  • 1 teaspoon kosher salt (adjust t...
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  • 1-2 tablespoon olive oil (light...
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  • 1/2 teaspoon red indian chili po...
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all